Does anyone else ever get the fright of their life when the blub blows as you switch on the lamp? #YearlyCardicCheck 😂

However you celebrate this year, be kind & stay safe ☘️

Just 2 weeks to go to the #EverestStaircaseChallenge Mayo/Rosc Hospice Irish Cancer Society #NightNursingServices To Donate ➡️gf.me/u/zjskrr

Ballina for the Cheltenham Gold Cup! 🏆 Congrats to Barry Maloney from Mount Falcon Hotel..we'll have to cheers to Minella Indo's victory when the town reopens!! 🍻#CheltenhamFestival #LoveBallina ITV Racing #itvsocialstable Henry de Bromhead

Check out this great charity challenge over the Easter weekend fit for the whole family all in aid of Mayo/Rosc Hospice Irish Cancer Society #NightNursingServices For all the info & to donate ➡️ gofund.me/9c1641b0 #EverestStaircaseChallenge

Best of luck to all the Ballina traders today as they reopen for business! #shoplocal #supportlocal #ThisIsOurCommunity

🚨 OPENING UPDATE 🚨 We're back this Thursday 10th June...details to follow!!

Best of Luck to the rest of the Ballina Publicans opening their doors today after a very tough 16 months 🥂 #SupportYourlocal #LoveBallina #OurCommunityRocks #reopening

Our very #FirstCask of #SingleMalt #ConnachtWhiskey has finally been released into the wild. The culmination of 5 yrs of hard work, this collector's edition was hand bottled & labelled. Sláinte to everyone who supported us, we hope you love it as much as we do.

We featured on the Ireland Before You Die (IB4UD) website for the top 5 Trad Music Pubs of Mayo! Yew! Thanks to Mairéad Ní Ghráinne for the nod! #LoveBallina #LiveMusic #CraicAgusCeol #LifeBeforeCovid19 #GreatDaysToCome #LeChéile irelandbeforeyoudie.com/top-5-best-pla…

Congratulations KnockmoreGAA & LGFA 💙💛

God I love Ballina! #mayo

This is why I love my hometown in Mayo North Tourism, Ireland 🥰 Rouse's Bar Ballina #CeolTradnahÉireann

Had a crack off these 2 before the 8pm deadline!! There was a taste of ‘more’ from them!! #guinness #pintofplain

Merry Christmas from our family to yours...Hope you all have a wonderful festive day!! 🎄🥂

Happy St. Stephen's Day y'all!! Ready to go again? We're open from 3pm today!

Happy New Year y'all and here's to our 75th year in business! Hopefully this year will be a happy, healthy & safe one! 🤞 #mayo4sam2022 🙏

The best show on RTÉ is Ireland's Fittest Family ...but lads it's time to change up those helmets, the poor girl tonight nearly had the head taken off her by the cargo net! 🙈

Traditional Irish Music in Rouse's Bar Ballina, #Ballina on the during the Connacht Fleadh. Who doesn't love a bit of trad music? Particularly from such amazing bunch of talented individuals. youtu.be/nBZCX8Erbws via YouTube Ballina 2023 #NorthMayo #TradMusic #Session #Ireland

Come on RTÉ Sport sort out yer commentary/stream! #COYGIG #OUTBELIEVE