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These lot ❤ 5 min walk, 3 mins run, 90 seconds walk, 5 minutes running, 2.5 minutes walking, 5 minutes running after work. Week 4 of 9 week staff couch to 5k donning the new @CRHCharity funded tshirts #thursdayvibes . Stamina improved & fitness coming along lovely #Derbyshire

Thanks to @whiterosebeauty for their online presentation on their free level2 complimentary course for our staff that are interested.Good attendance covering yoga,breathing,basic physiology&Reflexology #FridayFeeling #mindfullness #education #selfcare part of Royal Wellness prog

New staff inductions and Royal way welcome #MondayMorning #WELCOME this morning and a nod to the #TeamCRH Wellbeing staff wellbeing programme seen as though I was presenting. Also acknowledgement for support we get from the @CRHCharity and board of Directors to look after our people

Matrons breakfast session discussing workforce challenges , wellbeing and supporting teams going forwards, supplemented by a healthy @CRHCharity funded breakfast to promote a little downtime and nutrition/hydration.... #wellbeingwednesday #WednesdayMotivation

Gains tonight. This lot Staff week FIVE couch to 5k its coming together. In the 🌧🌧🌧 #Derbyshire 5 min warm up walk 5 min run 3 min walk 5 min run 3 min walk 6 min run!!!! Hard work pays off for this hardy lot #TeamCRH Wellbeing #ThursdayFeeling #ThursdayMotivation

#tuesdaymotivations #welldone team Chesterfield Royal Hospital NHS FT 🏃‍♀️🏃‍♀️🏃‍♀️

Tonight's FREE online yoga for staff on Zoom or try these desk yoga moves Starts back onsite Thurs 24thFeb email [email protected] Topic:Jodie Jeacock's Zoom Meeting Time:Feb 15,2022 07:00 PM London Join session Email [email protected] for password from nhs email

Today we were part of a self care and relaxation workshop brilliantly run by Elizabeth from Ashgate Hospice with Andrew James Picken and Pancy FTSU-Guardian for the nurse preceptorship - to end the session we loved this ❤🍻🍪

Thanks Chesterfield FC for the #NHS tickets for Chesterfield Royal Hospital NHS FT for our people, included the 'thankyou ticket in the employee wellbeing programme for all our colleagues to access @CRHCharity . Good to see Leanne Featherstone Rachel Floyde there #SaturdayMotivation #footballfamily

#SaveTheDate for the next Friday Post Graduate Lecture 4th March 1-2pm Chesterfield Royal Hospital NHS FT Helen M 💙 Human Factors Team

Another amazing day at Chesterfield Royal Hospital NHS FT We love exploring the site and networking with Joined Up Care Derbyshire colleagues and wellbeing champions 👍 The Activities Timetable offer was well received 🥰 UHDB Wellbeing Ula Z Andrew James Picken

Week 7 Royal couch to 5k-this lot have trained consistently from 1 min run first week to this🏃 Over 2 mile,25 minutes none stop running with some car park laps to finish off on... Well done gang. I love it when a plan comes together (who knows treeline from the 80s TV series)!

Another great run tonight with these lovely ladies! Great to switch off and catch up with friends post work. 🙌🏽 #RoyalRunners #TeamCRH Wellbeing

Another fab post work run with these lovely ladies, always good to let some steam off after a long day. The distance keeps improving week by week- absolutely smashing it 💪🏾 Looking forward to our early Monday morning run already. 🙌🏽 #TeamCRH Wellbeing

Post work unwind with the Royal Runners, Bev & Terrie. Loved it as always. That distance keeps creeping up & up… aiming for a 10k next week. 💪🏾 #TeamCRH Wellbeing

Monday morning run… absolutely bossed it!💪🏾 Feeling alive and ready for the week ahead. 🙌🏽 #TeamCRH Wellbeing

An amazing opportunity being part of the fundraising board for the new Health & Wellbeing Hub at Chesterfield Royal Hospital. The hub is a brand new £2m fully funded project to build and sustain a care centre for the hospital staff. It’s time to care for the ones who care for us

Great opportunity to join Chesterfield Royal Hospital NHS FT as we are currently recruiting for a Improvement Programme Lead/Educator! To apply online go to jobs.chesterfieldroyal.nhs.uk/vacancy/418318… #NHS #Jobs #ProudtoCare

Great opportunity to join Chesterfield Royal Hospital NHS FT as we are currently recruiting for a GP Specialty Doctor - Vague Symptoms Clinic! To apply online go to jobs.chesterfieldroyal.nhs.uk/vacancy/424339… #NHS #Jobs #ProudtoCare #NHSJobs