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Do you wish you could talk freely about how you really feel, in a community that is safe and non-judgemental? Come along to a free online Frazzled meeting where you can let it all out. Book a spot here: shorturl.at/djONJ

Join comedian and author, Ruby Wax, as she discusses the search for meaning, the pitfalls of fame, and her own experiences with depression. | iai.tv/video/ruby-wax…

Do you wish you could talk freely about how you really feel, in a community that is safe and non-judgemental? Come along to a free online Frazzled meeting to be welcomed into a safe space where you can let it all out. 👉 shorturl.at/QAmrr

Ever wondered why someone might come along to a Frazzled meeting? We recently sent out a survey to our Frazzled community, and asked this very question! 👇 Try a meeting for yourself here: #frazzled #charity #wellbeing

We run free, online meetings every single day. These meetings are designed to be welcoming, confidential spaces where you can share however you are feeling in a non-judgemental space, or simply listen and connect with others. Book a spot here: shorturl.at/oiZYw

Are you looking for a place where you can cut the small talk and talk real? Come join one of our online FREE #Frazzled meetings this weekend! 👉shorturl.at/oiZYw

A HUGE THANK YOU TO RUBY WAX Ruby Wax for supporting my #SuicidePrevention campaign. She has done so much to help people with their mental health. Samaritans National Suicide Prevention Alliance @papyrus James’ Place Suicide&Co Rethink Mental Illness x.com/philippirie/st…

Come along to our next online Frazzled meeting with our founder Ruby Wax on 15th April Skip the small talk and share what's really going on for you! 💜 Book your place here: shorturl.at/LNHX5

We asked people who have attended a #Frazzled meeting to share how they would describe Frazzled and how they feel after a meeting - and here are some of their answers. 👇👇👇

.Ruby Wax The Garden of UD Adelaide Fringe Five Stars! Based on her bestselling book, "I’m Not As Well As I Thought I Was", Ruby Wax shares with audiences her deeply personal journey through transformative experiences such as swimming with humpback whales, a silent retreat, and time

Come along to our next online Frazzled meeting with our founder Ruby Wax on 15th April Skip the small talk and share what's really going on for you! 💜 Book your place here: shorturl.at/LNHX5

We have a free Frazzled session in #Wimborne library every Monday evening! Engage in a mindfulness opening exercise, and then share how you are really feeling, in a welcoming and judgement free space. Book a place here: frazzledcafe.org/wimborne.html

Make time for #mindfulness at one of #Frazzled's weekly free 30-minute mindfulness sessions! Our next session is this Friday from 08:00-08:30AM.

97% of the individuals who join a Frazzled meeting would recommend the sessions to others, and 85% leave feeling better than when they joined. Come try a meeting for yourself! Book a spot here: shorturl.at/LNHX5

#Manchester. If you have time on May 12 (12-2pm) pop over to Printworks & meet Ruby Wax who is unveiling The Feeling Ceiling & asking visitors what the weather's like in your head today? It's all part of #MentalHealth Awareness Week & the digital sky is up for 7 days. 🌧️

Kathy Lette will be chatting to Ruby Wax at Hay Festival about her new novel the Revenge Club! - an outrageously funny, subversive and irreverent romp from the wickedly wicked mind of bestselling Australian author. Click the Link for tickets! bit.ly/3SG1Zdw

Our next FREE themed meeting on the topic of Neurodiversity is taking place on Wednesday! Our fantastic facilitators will hold a boundaried, compassionate space, for those wishing to share feelings on this topic. 📅 21st May 🕓 6.45pm Book a spot here: tinyurl.com/y2sr6e8y

We wanted to share what to expect from your first Frazzled session! 👇👇👇

We wanted to share what to expect from your first Frazzled session! 👇👇👇