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Great running and a great QPH turnout today for the second Summer League race at Perivale Park. Thank you ESM AC and Ealing Eagles 🙌

Are you ready for Summer League tomorrow? #Threads #Laundry

Dulwich hosted Summer League #3 with a 5 miler before the relays!! ESM AC @serpentinerc Metros Running Club sudburycourtrc Queen's Park Harriers Ealing Eagles Dulwich Runners

Pause when you see yourself! Our runners 🏃‍♀️ 🏃‍♂️ are fast! #UpThePark

Middlesex 10k Act now to register for the Middlesex 10k in Victoria Park on Sunday, October 1. Entries close TOMORROW, Friday, September 29. £8 for EA affiliated athletes Enter at: runbritain.com/RaceDetail.asp… How are you going to get there?

Huge thanks @Elders_Voice for inviting the Queen's Park Harriers team to use their HQ for tonight's meeting/social. The perfect room & facilities, inc kitchen, just by Kensal Green tube. Strongly recommended for event/party hire 🙏🎉😍eldersvoice.org.uk/what-we-do/hal…

We've added some 800m, 1,500m & 3,000m training for those of you who like to test your limits or improve over short distances. Optional races at Willesden SC in Sept. Come try a free Thurs (or Tues) eve session with us - all abilities welcome! 🏃😍

Join us upstairs Wolfpack Lager in Lonsdale Road, Queen's Park for our AGM. Full details in this week's newsletter 📰

Lots of ❤️ & solidarity to Valencia from track tonight & big 🙏 to everyone at our Gladstone parkrun fundraiser who donated £401 to the disaster recovery. Our 13 runners in Sunday's Maratón Valencia are doubling this to £802 💪🏃❤️ bit.ly/Valenciaappeal #valenciamarathon

Fancy a free, local social run, any pace, any Weds eve? Supported by Queens Park Harriers' run coaches.... ❤️🏃 instagram.com/reel/DC3bMzSuW…

🙏 Maratón Valencia & your wonderful city for hosting 35,000 runners, inc 11 Queens Park Harriers. A solidarity marathon - big ❤️ to everyone. Our club & Gladstone parkrunners have donated 1,011 euros to help your grassroots sport recovery & we'll be back every year #42KValencia

In the past two weeks some of us ran in Florence & Valencia 🌞. Heroes Gavin, Luc, Freddie, Anna (& Alan on the whistle) were keeping it real last night in Willesden Willesden SC ⛈️. 💪❤️

Xmas celebrations for over 80 of us - big thank you to The William on Harrow Rd for the fantastic venue & food. 🎅🎄🏃🍻🍲 #kensalgreen #locipubs

Well done everyone who braved ❄️🥶 for Wormwood Scrubs parkrun UK this morning. And big thanks to all the volunteers down the hill from us ❤️🙏

Scenes from a chilly Chilterns Cross Country League in Watford this afternoon. Great effort, all. 🏃❄️🔆

Stunning winter sun this morning enjoyed by club members at different paces in Hampstead, Hyde Park, Regents Park - come try a Sunday social or buddy run with us? 🏃😍❄️🌞

Join the Lexi Run Crew tomorrow at 10am for a short (2-3km) run/walk to/in King Eddies & earn cinema tickets for you & a neighbour? bit.ly/LexiRunCrew 😍🏃🎬

We're super proud of Bill O'Connor, who's run every London Marathon & inspires us & QPCS students. Big 🙏 BBC London & Chris Slegg for featuring him & our club last night. Good luck to all runners on Sunday TCS London Marathon ❤️🏃

Thanks Cllr Muhammed Butt - bring the Brent Council team down to one of our free track sessions any Tues or Thurs eve, 6.45pm? We can't all run marathons but we can encourage anyone of any ability to get started 🏃😍instagram.com/p/DH6n6WsNluQ/…

Brilliant to join @lexiruncrew @queensparkharriers @kensaltri this morning for a jog! 🏃 It’s great to see local runners meeting together weekly for some exercise - a good way to keep fit and make friends in the community. Want to get involved? Give Giles a call 📞 0775394930