Runner Bliss (@runnerbliss) 's Twitter Profile
Runner Bliss

@runnerbliss

#runnerbliss chasing my ASICS to places where art, science & fascinating people connect.Sound mind sound body. Wireless Health Fitness Food Running Skiing Style

ID: 35584127

calendar_today26-04-2009 22:27:25

125,125K Tweet

71,71K Followers

28,28K Following

Lindsay In Real Life (@lindsayirl) 's Twitter Profile Photo

The blisters, chafing marks, & sore muscles won’t last - but this beaut is mine forever 💙 Thank you Grandma's Marathon⁩ team, volunteers, partners, & people of Duluth for supporting every runner & walker! #marathon #running #medalmonday #wellness #fitness #gratitude

The blisters, chafing marks, & sore muscles won’t last - but this beaut is mine forever 💙

Thank you <a href="/GrandmasMara/">Grandma's Marathon</a>⁩ team, volunteers, partners, &amp; people of Duluth for supporting every runner &amp; walker!

#marathon #running #medalmonday #wellness #fitness #gratitude
Triathlete Magazine (@triathletemag) 's Twitter Profile Photo

Ultras aren’t just for ultrarunners - more triathletes are using them to build durability, joy, and mental grit. From local 50Ks to iconic races like the upcoming Western States, long trail days are now commonly making their way into tri training plans. 👇 bit.ly/4eiZyYn

Triathlete Magazine (@triathletemag) 's Twitter Profile Photo

You trained hard - now recover harder. This 10-minute stretch routine is your go-to for post-workout release, from tight hips to tired backs. Save it for after every session. 🙌 bit.ly/4jXxb37

Tim Ferriss (@tferriss) 's Twitter Profile Photo

The 5-Minute Journal is simplicity itself and hits a lot of birds with one stone: 5 minutes in the morning of answering a few prompts, and then 5 minutes in the evening doing the same. Each prompt has three lines for three answers. To be answered in the morning: I am

Chris Chavez (@chrischavez) 's Twitter Profile Photo

“In the next 2 days, it will be my final time racing in the National Stadium…It’s one of those moments that I’m looking forward to. You know why? Because I have absolutely nothing to lose and all to gain.” — 🇯🇲 Shelly-Ann Fraser-Pryce

Brady Holmer (@b_holmer) 's Twitter Profile Photo

Taking caffeine *during* exercise in the heat ⬆️ time to exhaustion after moderate intensity cycling. 🚴🏻 Cyclists took 5 mg/kg caffeine ~5 minutes into exercise at 55% of VO2 peak for 30 minutes ⏰ Time-to-exhaustion at 90% VO2 peak was 53 seconds longer after ☕️ vs. placebo

Taking caffeine *during* exercise in the heat ⬆️ time to exhaustion after moderate intensity cycling.

🚴🏻 Cyclists took 5 mg/kg caffeine ~5 minutes into exercise at 55% of VO2 peak for 30 minutes

⏰ Time-to-exhaustion at 90% VO2 peak was 53 seconds longer after ☕️ vs. placebo
Blake Burge (@blakeaburge) 's Twitter Profile Photo

A major cheat code in life: The ability to reset fast. You're allowed to start over at 10am, 2pm, or 6:30 at night. Zero reason to let one bad hour carry into the rest of your day. You can’t control what hits you. But you can control how long you sit in it.

0️⃣BlackBetty ⚓️ (@babyd1111229) 's Twitter Profile Photo

Did you know, those little bees you see in the evening sitting on flowers are old bees. Old & sick bees don't return to the hive at the end of their day. They spend the night on flowers, and if they have the chance to see another sunrise, they resume their activity by bringing

Did you know, those little bees you see in the evening sitting on flowers are old bees. Old &amp; sick bees don't return to the hive at the end of their day. They spend the night on flowers, and if they have the chance to see another sunrise, they resume their activity by bringing
Chris Chavez (@chrischavez) 's Twitter Profile Photo

Looks like it could be a mix of male and female pacers for Faith Kipyegon’s Breaking4 attempt on Thursday. An all-star cast could be in the works. No official pacing strategy has been announced by Nike yet. I’ve seen videos of Grant Fisher, Cooper Teare, Stewy McSweyn and Craig

Looks like it could be a mix of male and female pacers for Faith Kipyegon’s Breaking4 attempt on Thursday. An all-star cast could be in the works. No official pacing strategy has been announced by Nike yet. 

I’ve seen videos of Grant Fisher, Cooper Teare, Stewy McSweyn and Craig
Hal Higdon (@higdonmarathon) 's Twitter Profile Photo

There is no substitute for intelligent training and arriving at the start line with the attitude that this is going to be fun. #RunWithHal

Only In Boston (@onlyinbos) 's Twitter Profile Photo

Shout outs to Shake Shack Seaport for leaving out and refilling a water bowl filled with ice for dogs to cool off and hydrate today... 💚

Shout outs to Shake Shack Seaport for leaving out and refilling a water bowl filled with ice for dogs to cool off and hydrate today...

💚
Only In Boston (@onlyinbos) 's Twitter Profile Photo

The Temperature Right Now: Boston 103° Atlanta 95° Dallas 93° Dubai 93° Las Vegas 92° Tampa 91° Miami 90° Cairo, Egypt 88° El Paso 76° Los Angeles 71°

Mike Kvackay (@mkvackay) 's Twitter Profile Photo

If anyone can name the flatiron summit I’m standing on, and the one poking its head out of the fog, I’ll buy you a beer 🍻

If anyone can name the flatiron summit I’m standing on, and the one poking its head out of the fog, I’ll buy you a beer 🍻