Rupert Spira (@rupertspira) 's Twitter Profile
Rupert Spira

@rupertspira

Rupert Spira has helped thousands worldwide to find lasting peace and happiness through the exploration of the perennial non-dual understanding.

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linkhttps://rupertspira.com/event/2024-09-07-seven-day-meditation-retreat-at-mandali-7-to-14-september-2 calendar_today15-03-2010 15:18:29

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23,23K Followers

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How can we prepare for the Pathless Path? Are attention-, focus-, or effort-based meditation practices, good ways to do that? Watch Rupert’s latest video here on YouTube: youtu.be/LFouR1L26ZY

How can we prepare for the Pathless Path? Are attention-, focus-, or effort-based meditation practices, good ways to do that? Watch Rupert’s latest video here on YouTube: youtu.be/LFouR1L26ZY
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What is your mind’s role in recognising your true nature? Watch Rupert’s latest video here on YouTube: youtu.be/W9AL5z5DuEs

What is your mind’s role in recognising your true nature?  Watch Rupert’s latest video here on YouTube: youtu.be/W9AL5z5DuEs
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In the latest episode of Dialogs on Truth, Rupert speaks with Federico Faggin, physicist, engineer and inventor of the microprocessor. The conversation is moderated by BBC broadcaster, speaker and author, Simon Mundie. Watch the full video here on YouTube: youtu.be/IowlAgO3MS4

In the latest episode of Dialogs on Truth, Rupert speaks with Federico Faggin, physicist, engineer and inventor of the microprocessor. The conversation is moderated by BBC broadcaster, speaker and author, Simon Mundie. Watch the full video here on YouTube: youtu.be/IowlAgO3MS4
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A woman says that her meditation practice – surrendering to God (or what Brother Lawrence refers to as The Practice of the Presence of God) – has given her a deep sense of peace and a feeling that all is well. However, despite that, a deep fear sometimes takes hold of her. What

A woman says that her meditation practice – surrendering to God (or what Brother Lawrence refers to as The Practice of the Presence of God) – has given her a deep sense of peace and a feeling that all is well. However, despite that, a deep fear sometimes takes hold of her. What
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A man struggling with shame and a fear of being judged, asks for advice. Will continued self-abidance dissolve those feelings and the underlying sense of lack? Watch Rupert’s latest video here on YouTube: youtu.be/TAdUnvKfDmo

A man struggling with shame and a fear of being judged, asks for advice. Will continued self-abidance dissolve those feelings and the underlying sense of lack? Watch Rupert’s latest video here on YouTube: youtu.be/TAdUnvKfDmo
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A man’s need for approval and acceptance keeps interfering with his innate sense of peace. How can resting in being help resolve that? Watch Rupert’s latest video here on YouTube: youtu.be/8CjVhLlHQd0

A man’s need for approval and acceptance keeps interfering with his innate sense of peace. How can resting in being help resolve that? Watch Rupert’s latest video here on YouTube: youtu.be/8CjVhLlHQd0
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A man says that during a guided meditation ā€˜I feel like there’s an ā€œIā€ in the middle – an arbiter trying to negotiate between following your instructions and distracting thoughts. Who is this observer that’s aware of this back-and-forth dynamic? Watch Rupert’s latest video here

A man says that during a guided meditation ā€˜I feel like there’s an ā€œIā€ in the middle – an arbiter trying to negotiate between following your instructions and distracting thoughts. Who is this observer that’s aware of this back-and-forth dynamic? Watch Rupert’s latest video here
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According to the non-dual understanding, the waking state is also a type of dream. How does it differ from the dream state? Watch Rupert’s latest video here on YouTube: youtu.be/6Z8J0ereeDU

According to the non-dual understanding, the waking state is also a type of dream. How does it differ from the dream state? Watch Rupert’s latest video here on YouTube: youtu.be/6Z8J0ereeDU
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In Rupert’s latest meditation, he points to the inherent emptiness of awareness, how that makes the fullness of experience possible, and how you can access imperturbable peace by simply being this luminous, open emptiness. Watch the full video here on YouTube:

In Rupert’s latest meditation, he points to the inherent emptiness of awareness, how that makes the fullness of experience possible, and how you can access imperturbable peace by simply being this luminous, open emptiness. Watch the full video here on YouTube:
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The second instalment of curated conversations with Rupert at Colet House in London begins with a meditation and includes dialogues on how we can understand deep sleep when the finite mind cannot comprehend it, where our attention should go in meditation, and what happens to

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A woman, struggling to reconcile her old and new understanding of God, asks for clarity. How do we pray on the Pathless Path, and what does it mean when we say being, or ā€˜I am’ has no qualities? Watch Rupert’s latest video here on YouTube: youtu.be/jg-p-MaewEA

A woman, struggling to reconcile her old and new understanding of God, asks for clarity. How do we pray on the Pathless Path, and what does it mean when we say being, or ā€˜I am’ has no qualities? Watch Rupert’s latest video here on YouTube: youtu.be/jg-p-MaewEA
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How can we remain aware of being during daily activities when the drama of experience pulls our attention away from the background of awareness? Watch Rupert’s latest video here on YouTube: youtu.be/9HEpNnmqhMI

How can we remain aware of being during daily activities when the drama of experience pulls our attention away from the background of awareness? Watch Rupert’s latest video here on YouTube: youtu.be/9HEpNnmqhMI
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If the infinite knows nothing of the finite, does God love me? Or does God know nothing of me? Watch Rupert’s latest video here on YouTube: youtu.be/xR9WlDYKYKY

If the infinite knows nothing of the finite, does God love me? Or does God know nothing of me? Watch Rupert’s latest video here on YouTube: youtu.be/xR9WlDYKYKY
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Who is it that realises their true self or recognises the knowledge ā€˜I am’? And how can we say ā€˜I am’ is higher than ā€˜God is’? Watch Rupert’s latest video here on YouTube: youtu.be/LyI1H5JtRxI

Who is it that realises their true self or recognises the knowledge ā€˜I am’? And how can we say ā€˜I am’ is higher than ā€˜God is’? Watch Rupert’s latest video here on YouTube: youtu.be/LyI1H5JtRxI
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In his latest guided meditation Rupert points to the fact we cannot practise being aware – effortless awareness is what we essentially are already. Watch the full video here on YouTube: youtu.be/8b3MseHTWjg

In his latest guided meditation Rupert points to the fact we cannot practise being aware – effortless awareness is what we essentially are already. Watch the full video here on YouTube: youtu.be/8b3MseHTWjg
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If self-realisation is not an exotic experience, what should we make of stories about sages such as Ramana Maharshi or Ramakrishna having so-called Siddhis or special powers and other extraordinary signs that seem to accompany enlightenment or awakening? Watch Rupert’s latest

If self-realisation is not an exotic experience, what should we make of stories about sages such as Ramana Maharshi or Ramakrishna having so-called Siddhis or special powers and other extraordinary signs that seem to accompany enlightenment or awakening? Watch Rupert’s latest
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Do you need a quiet mind to recognise your true nature? Is it easier to do self-enquiry after a practice such as hatha yoga, when the body is exhausted and the mind is still? Watch Rupert’s latest video here on YouTube: youtu.be/Jp3rIIN_Fks

Do you need a quiet mind to recognise your true nature? Is it easier to do self-enquiry after a practice such as hatha yoga, when the body is exhausted and the mind is still? Watch Rupert’s latest video here on YouTube: youtu.be/Jp3rIIN_Fks
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A woman wants to know why the overwhelming love she experiences is accompanied by a sensation of tension that builds to where it seems it can’t be contained in the body. Watch Rupert’s latest video here on YouTube: youtu.be/IaSG5HfU8eI

A woman wants to know why the overwhelming love she experiences is accompanied by a sensation of tension that builds to where it seems it can’t be contained in the body. Watch Rupert’s latest video here on YouTube: youtu.be/IaSG5HfU8eI
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Despite knowing he is not his thoughts and feelings, a man still experiences discomfort in some situations. How can he find complete freedom? Watch Rupert’s latest video here on YouTube: youtu.be/TjQ6fCpyJQE

Despite knowing he is not his thoughts and feelings, a man still experiences discomfort in some situations. How can he find complete freedom? Watch Rupert’s latest video here on YouTube: youtu.be/TjQ6fCpyJQE
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What is deep listening and how is it different from spiritual seeking? Watch Rupert’s latest video here on YouTube: youtu.be/PXGcvDv-1FA

What is deep listening and how is it different from spiritual seeking? Watch Rupert’s latest video here on YouTube: youtu.be/PXGcvDv-1FA