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State placers top 2023 All-Shawnee County girls track and field team. @TWHSTrack WRTrack&Field HPHS Scots of Topeka Ks Seaman High Track Hayden Catholic HS Topeka High Athletics Shawnee Heights HS Rossville Dawgs Silver Lake Schools, USD 372 ... topsports.news/news/3310-stat…

Happy Father’s Day to our program’s dads!

Congrats again to Maddie on being nominated as Washburn Rural’s most inspirational athlete of the year!

Have a great 4th!

Good luck today to Washburn Rural XC and WRHS Volleyball competing in Regionals! Keep a terrific fall sports season rolling!

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Take time to teach proper striking — A few inches too can be the difference between overstressing the hamstrings and not. Compound this stress over thousands of steps and you can see how this will break the hamstrings down over time. Coach the sprints up accordingly.

Our thoughts and prayers are in support of the Davidson family during this time. May you find strength and comfort in the midst of tragedy.

Congratulations to Coach Wagner on being selected as an Asst Coach of the Year for the 2023 TF season!

Brad is simply the best! Very deserving of this honor!

One month from today! What are you doing to get ready and be a better teammate?

New School Record in the Girls DMR!!! Congrats to Payton Fink Brooklyn, Emily, & Rylee The previous record was 12:50, set in 1998. The new record is 12:37. They also raced the 4x800 where they were just 6 seconds off that school record, running a time of 9:46. Congrats ladies!

Congratulations to Jim Wagner on being recognized as an Educator of Excellence at WRHS! One of the best (teacher and coach) who is retiring at the end of the school year! Washburn Rural XC

This video is gold!

Congratulations ladies on putting your names in the record book! They took over the 4x800 relay record that stood for 28 years! Washburn Rural XC

Congratulations to the 26 athletes who qualified in total for 19 different events at next weekend’s State meet!

Congratulations to 2 special young ladies on their signings today! Big things ahead for Payton Fink and Brooklyn Nolte

If you are a TF Coach, this is a terrific list of speakers to learn from! Come to WR on Jan 3,4 to take part!