Brock Rushing (@rushingbrock) 's Twitter Profile
Brock Rushing

@rushingbrock

Haleyville high school(AL)/6’4 275/OL/DL(OG/C/OT/DT/DE)/ C/O 2026/Multi-sport athlete/3.5 GPA/National junior honor society/Email [email protected]

ID: 1512896670576566272

linkhttps://www.hudl.com/v/2RyQdZ calendar_today09-04-2022 20:54:27

147 Tweet

274 Followers

858 Following

Reggie Wade (@coach_rwade) 's Twitter Profile Photo

Alternate hand punches keep “one in the chamber” at all times. Defensive linemen are taught to swipe hands and if you lose both hands, it’s hard to recover. Altenate punches keep you ready and steady for battle. Lijah Jones Brock Rushing Cord Pigg

Reggie Wade (@coach_rwade) 's Twitter Profile Photo

Offensive lineman play with our backs to the football, while going against guys who can see the football. This means we play from reaction and feel. This drill is great for both, reacting and fighting the pressure of the defender. Brock Rushing Lijah Jones Cord Pigg

Reggie Wade (@coach_rwade) 's Twitter Profile Photo

Working some pass pro mechanics. We’re not always going to be able to punch the chest of the defender; being able to adjust to whatever movement the defender gives you is key. Lijah Jones Brock Rushing Cord Pigg

Reggie Wade (@coach_rwade) 's Twitter Profile Photo

This offensive line drill is for keeping a good base while moving in all directions. Offensive line get beat when we get our feet too wide, too close, and get our feet crossed over. Brock Rushing Lijah Jones

Reggie Wade (@coach_rwade) 's Twitter Profile Photo

This drill stresses the importance of going from a vulnerable state to regaining balance and stability with power. The purpose is to start from a disadvantaged position and regain balance and stability. Cord Pigg Xavier Yelder Gunnar Goodwin Brock Rushing Lijah Jones

Reggie Wade (@coach_rwade) 's Twitter Profile Photo

Here at First Step Training Academy, we emphasize the importance a quick, violent, meaningful first step. Whether in the run game or pass game, your first step matters! Cord Pigg Lijah Jones Brock Rushing Xavier Yelder Gunnar Goodwin

Reggie Wade (@coach_rwade) 's Twitter Profile Photo

Working the snap hand for centers is paramount. Depending on the off hand is effective but requires turning the shoulders which can put you at a disadvantage. Give this a try and let me know what you think. Cord Pigg Gunnar Goodwin Brock Rushing

Reggie Wade (@coach_rwade) 's Twitter Profile Photo

Working some run game med ball throws, we added a knee aspect to really load that push leg! Got a lot of work to do but my high school guys enjoyed it. Cord Pigg Brock Rushing Gunnar Goodwin