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Ultra-processed food is in the news again today 📰 Here’s The Food Chain guide to how to spot it (not always so straightforward) 🍕 🥯 🍔 🍪 🍛 🥫🌯🧁 🍭 bbc.co.uk/sounds/play/w3…

It was so lovely to hear how much care and thought goes into children’s lunchtimes 👩‍🍳🥘🍽️ bbc.co.uk/sounds/play/w3…

How to cook with umami and MSG 🥘 🧑‍🍳 bbc.co.uk/sounds/play/w3…

What’s your favourite #dumpling ? Filled or solid? And are they all connected? On BBC World Service #bbcthefoodchain Ruth Alexander and I have been finding out - with reporting from Grace Tsoi in #hongkong bbc.co.uk/programmes/w3c…

Is fasting for faith good for the body and mind? ⁦Rumella Dasgupta⁩ talks to people observing #Ramadan #Lent #Mahashivratri bbc.co.uk/sounds/play/w3…

What it’s like to work in a chocolate factory 🍫 🏭 👌 bbc.co.uk/sounds/play/w3…

📻More than two million people work at sea and they all need feeding. Izzy Greenfield Ruth Alexander and Hannah Bewley have produced a couple of brilliant documentaries about food at sea for BBC World Service. bbc.co.uk/sounds/play/w3…

Over 2 million people work in the international shipping trade & they are often at sea for months at a time. Ruth Alexander investigates food at sea. Feat. International Transport Workers' Federation (ITF)'s inspectors who ensure seafarers have decent pay, working & living conditions. bbc.co.uk/sounds/play/w3…

What salt does to your food and body 📻 🎧 bbc.co.uk/sounds/play/w3…

🧂Why does salt make food taste better? 🧂What happens when you have too much of it? 🧂How much is too much? 🧂Do you always add salt to your food? 🎧 to The Food Chain with Ruth Alexander bbc.in/4besgXU

How to eat flowers with ⁦devinagupta⁩ 🌸🌼🌺 bbc.co.uk/sounds/play/w3…

Find out more about food fraud with this episode of The Food Chain - shoppers we spoke to in Delhi were concerned about contamination of spices bbc.co.uk/programmes/w3c…

How this Mexican spicy wrap went from humble street food to global hit - and we talk about the #taco too bbc.co.uk/sounds/play/w3…

How to eat yourself cool with ⁦devinagupta⁩ in Delhi 🥗 🎧 📻 bbc.co.uk/sounds/play/w3…

Ozempic, Wegovy, Mounjaro - what do the medicines mean for dieters and the diet industry? We ask ⁦WeightWatchers⁩ and ⁦Adrienne Bitar⁩ bbc.co.uk/sounds/play/w3…

Love and work 👨‍🍳 🩷 👨‍🍳🟰🥘👌 bbc.co.uk/sounds/play/w3…

It’s ok to dislike what you dislike. It might even make you a supertaster! bbc.co.uk/sounds/play/w3…

What do elite athletes eat? They’ve been telling us 🍌+🍳 = 🥇+🍕 bbc.co.uk/sounds/play/w3…

31 tons of poultry, 19 tons of eggs - a caterer‘s shopping list for one of the world’s biggest sports competitions bbc.co.uk/sounds/play/w3…

Standing by for 3.02pm 📻