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A mother’s experience waiting for the delivery of her stillborn baby highlights the profound emotional challenges faced in maternal health. Many thanks to Concilia Masasiri for sharing your success. #ICAMMHA2024

Thank you, Dr. Simone Honikman, for shedding light on obstetric violence at ICAMMHA. Your insights on physical, verbal, and emotional abuse are vital in raising awareness and fostering change. #ICAMMHA2024

Thank you Dr Naomi Kaba for sharing your lived experience on the challenges you faced mentally after giving birth,the myths that you faced when you had perinatal depression which include that depression is for the white people, you are weak as a black woman. #ICAMMH2024

Beatrice Wango highlighted how stigma prevents teenage mothers from seeking antenatal care, leading to poor maternal and neonatal outcomes. Addressing this stigma is vital for improving health services. #ICAMMHA2024

Day 3 of ICAMMHA highlights engaging maternal mental health across communities. We’re sharing strategies that empower mothers and promote well-being. Together, we can make a significant impact! #ICAMMHA2024

Tafadzwa Meki’s presentation on Kumba showcased a holistic approach to maternal mental health. Her insights on community intervention and empowerment were truly inspiring! #ICAMMHA2024

Excited for the launch of "Kutsime: A Documentary on Women, Philanthropy, and Mental Well-Being in Zimbabwe"! Let’s raise awareness to end gender-based violence. Thank you African Philanthropy Network for the support, and we are grateful for the collaboration. #16DaysofActivism

S.A.L.T Africa welcomes you back to a refreshed and purposeful 2025, filled with new opportunities. We are delighted to begin our year with a training on strengthening procurement and integrity in Zimbabwe by Transparency International Zimbabwe. Thank you for the opportunity.

April is Stress Awareness Month! Let’s prioritize mental well-being. Share your self-care practices and support each other in managing stress. Together, we can promote a healthier, happier community! #StressAwareness #stress #mentalhealthmatters

💙 It's World Autism Awareness Day! Let’s promote understanding, acceptance, and celebrate the unique strengths of individuals on the autism spectrum. Together, we can foster inclusivity! #AutismAwareness #WorldAutismDay #mentalhealthforall

Stress in first-time work environments is common for students. As in the video, learning to block distractions is essential for maintaining focus and resilience. Embrace the journey! #StudentSupport #StressManagement #mentalhealthforall #MentalHealthMatters #StressAwarenessMonth

Mastering stress means using the 4 A's: Avoid what stresses you, Alter your situation, Accept the unchangeable, and Adapt with healthy coping strategies. Take control of your well-being! #StressRelief #SelfCare #MentalHealthAwareness

Take a moment to appreciate life’s simple joys a warm breeze, laughter, or your favorite song. These small pleasures can help manage stress and bring peace. #StressManagement #SimpleJoys #mentalhealthmatters

Manage stress with S.T.R..E.S.S: Solutions, Thoughts, Reactions, Emotions, Situation, & Self-Care. Acknowledge your feelings and prioritize mental health. Let’s raise awareness together! #StressAwareness #MentalHealth #SelfCare #SALTafrica #mentalhealthmatters #mentalhealthforall

Manage stress effectively with these coping mechanisms: mindfulness, exercise, nature, social support, creativity, and healthy choices. What are your coping mechanisms? Share with us!  #StressManagement #MentalHealth #mentalhealthmatters #stressawarenessmonth

This Stress Awareness Month, let’s recognize the unique stressors pregnant women face, from financial worries to societal pressures. Support and compassion can make a significant difference. #StressAwarenessMonth #SALTAfrica #maternalmentalhealth