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Small steps can lead to big changes! This New Year, focus on one day at a time. Every day is a new opportunity to make healthier decisions. Help is available for you or someone you know. Learn more and find resources: samhsa.gov/SUDTM

Happy New Year! A new year means a new chapter and I hope 2025 is an incredible part of your story. May your #NewYear be prosperous and joyful! #HappyNewYear

Spiritual wellness, a key dimension of overall well-being, encompasses finding meaning, purpose, and inner peace. Cultivating community connections can contribute significantly this sense of fulfillment and well-being. Learn more: store.samhsa.gov/product/Creati…

Struggling with a serious mental illness? Know that you're not alone! With proper care, you can live a fulfilling life. Early treatment & recovery support are key to managing symptoms, overcoming challenges & achieving goals. Learn more & find resources: samhsa.gov/serious-mental…

New Year’s resolutions can fail for many reasons, so show yourself some grace and forgiveness if you struggle to reach your goals. Check out our SAMHSA blog, which offers some tips on how to create resolutions that prioritize your mental well-being: samhsa.gov/blog/new-years…

#DYK that nurturing your relationships is a form of self-care? Social wellness plays a vital role in our overall health. Building strong connections with friends, family & our community can boost our mood & sense of belonging. Learn more: store.samhsa.gov/product/Creati…

Our thoughts are with everyone affected by the LA wildfires. In times of crisis, please know that support is available. The Disaster Distress Helpline offers 24/7 multilingual crisis & emotional support for individuals, loved ones & first responders. samhsa.gov/find-help/disa…

Sometimes, the toughest conversations are the most important ones. We know it can be hard to talk to a loved one who might be struggling, but a kind & supportive conversation can make a world of difference. ➡️ Learn more about how to support a loved one: samhsa.gov/find-support/h…

Reaching out and asking for help can be difficult, but you're not alone and help is available. If you've been struggling lately with your mental health or use of substances, 24/7 confidential support is available. samhsa.gov/find-help

Whether someone you support is taking a Dry January break from alcohol or working towards long-term recovery from substance use, every step forward makes a difference. Find resources to help you better support and empower them on their journey: samhsa.gov/about/digital-…

As my time leading SAMHSA comes to a close, I'm filled w/ gratitude for the work we've accomplished. The past 4 years have been extraordinary & it’s been an honor to collaborate w/ all who dedicate their lives to improving behavioral health. This week I’ll be sharing highlights.

Highlighting 4 years of progress in overdose prevention. Thanks to efforts by so many across the country, we've seen a 14.5% decline in overdose deaths -the 1st in 5 years!-& every state now has a naloxone saturation plan. This means more lives saved & more hope for the future

Recovery is possible! SAMHSA’s RecoverMe campaign supports young adults facing #SubstanceUse & #MentalHealth challenges. Find personalized help & connect with others on their journey at samhsa.gov/recoverme #RecoverMe

For the past 4 years, SAMHSA has been invested in the mental well-being of young people. We've trained nearly 2M people in prevention, influenced 1,500+ school policies & connected 320k+ youth to vital mental health supports. We're building a brighter future, 1 child at a time.

Check out this new resource from SAMHSA that offers valuable insights & guidance on preventing Black youth suicide & how state leaders can make a difference. Read more: library.samhsa.gov/product/issue-…

Over the past 4 years, we've dramatically expanded access to crisis care! Millions now have immediate support through the 988 Lifeline and 500+ CCBHCs, offering culturally competent and compassionate care whenever it's needed most.

We're celebrating 4 years of breaking down barriers between behavioral and physical health. Through our PIPBHC, we've seen incredible results: a 30% decrease in feelings of depression & a 128% increase in clients maintaining sobriety. This is what holistic healthcare looks like.

The past 4 years have been guided by our core principles of equity, trauma-informed care, data-driven decisions & a focus on recovery. From Spanish lang. resources to our 1st Data Strategy & mobile crisis teams, we're building a more equitable & effective behavioral health system

I would like to recognize and thank my husband for his support, both throughout these past four years and beyond. I am so grateful for you (and for Memphis)!

As I sign off as Asst Sec, I offer a heartfelt thank you to my SAMHSA team. The past 4 years have been an absolute pleasure & honor. I’m incredibly grateful for the opportunity to lead SAMHSA & work w/ you. I look forward to the amazing things I know you’ll do in the future! -MDR