Ailsa Chand took 7th in 11-13 girls 200 IM. In the 16 yrs 200 IM, Evi Mackie cruised home 5 seconds clear of the field and Katie Towers was a very good 8th in the same event in the older age group

Finlay Bennett has had a long wait for his main event and he didn’t disappoint taking bronze in the 16yrs 400 IM in a big pb. In the older age group Thomas Traynor made a big improvement on his morning swim to move up to 7th narrowly missing 4th

Cameron O’Donnell and Coco Croxford race into their respective 50 back and 50 free finals tonight

In the 200 IM Finlay Bennett and Thomas Traynor advance to their finals

In the 16 yrs girls, Evi Mackie and Lucy Hunter advance to the 200 free final in 1st and 2nd

In the 800 free, Kyle Connolly narrowly misses the medals in 4th with Lewis Nelson in 7th

In the 14-16 girls 4x100 medley relay Abbey Henderson, Chloe Semple, Evi Mackie and Lucy Hunter took a really strong 5th place

In the 17+ 4x100 medley relay Emma McGavin, Katie Towers, Coco Croxford and Iona Henderson took a well earned 8th.

The boys 14-16 medley relay saw Cameron O’Donnell, Kyle Connolly, Finlay Bennett and Lewis Nelson working well for 9th place.

Emily Taylor and Casey Crisp advance to the 200 free final

Ailsa Chand goes into the 11-13 100 breast final with Heidi Addison 2nd reserve and Anna Law moves into the 14yrs final

The 11-13 girls do a relay double taking the 4x100 medley relay in convincing fashion with a team of Niamh Shields, Ailsa Chand, Emily Taylor and Beth Gillies. Once again excellent swimming.

In the 50s it’s a 9th for Cameron O’Donnell in the back snd a 5th for Coco Croxford in the fly

It was 5th places for Finlay Bennett (16) and Thomas Traynor (17-18) in the 200 IM

In the 11-13 yrs 200 free it was 4th for Emily Taylor and 6th for Casey Crisp

It’s another 1-2 for Evi Mackie and Lucy Hunter in the 16yrs 200 freestyle, both in fabulous times.

In the 11-13yrs 100 breast, Ailsa Chand moves up 2 places to take 8th and in the 14 yrs Anna Law takes 10th

In the last race of the meet for SLS in the 4x100 mixed medley it’s 9th place for Emma McGavin, Craig Shaw, Coco Croxford and Thomas Traynor. A really good performance to round off the meet with a 4th place overall in the team points. Great job SLS swimmers and coaches.

Late update- Evi Mackie of SLS and Lanark wins the top 16 and under girl award. Well done Evi and Coach Karen Kelly.

Now it’s on to London next week for the British. Safe travels and fast swimming.