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🧠 May is Mental Health Month—and we’re here for it. Each week, we’ll be sharing tips, tools, and resources to support your mental wellness. Let’s take care of ourselves and each other. #MentalHealthMatters #MHMonth #SONC #SOGood

Happy Mother’s Day to the moms who are cheerleaders, advocates, coaches, and unwavering supporters. 💐💙 Today, we celebrate the strength, love, and dedication of every mother in the SONC family. Thank you for being at the heart of the movement. #MothersDay #SONC

🌸 Another week, another round of Spring Games across North Carolina! Our athletes are ready to bring the energy, and we can’t wait to cheer them on! 💪🎉🏅 📍See which counties are competing this week 👉 Check our website for details and weather updates ow.ly/TQcU50VONH8

🏃‍♀️💫 Nearly 100 of our incredible athletes and Unified partners are sprinting into the 2025 NCHSAA State Championship this Friday. You’ve trained hard — now go turn that track into your victory lap! 🎉 #Proud #GameOn

It’s time to get your GAME FACE ON 🏅🔥 Summer Games are almost here and we still need volunteers to bring the energy! Don’t sit on the sidelines. LET’S GO! 🙌💥 SIGN UP NOW: ow.ly/PWsc50VSSTA #SONC #GameFaceOn #VolunteerVibes #SummerGames

👮‍♂️💙 This #NationalPoliceWeek, we're celebrating the officers who go the extra mile—literally! Thank you to the LETR heroes across NC who carry the Flame of Hope and champion inclusion every step of the way. 🔥🏅 #TorchRunNC #SpecialOlympicsNC #GuardiansOfTheFlame

Nothing quite like the competition of SO Unified Sports ! Special Olympics North Carolina NCHSAA

NC Highway Patrol members in Rowan County recently ran a 6.2 mile leg of the Law Enforcement Torch Run Special Olympics North Carolina. Thank you to all of the first responders and athletes who participated in this noteworthy cause as we inch closer to the opening ceremony of the Summer Games on May 30!

This week’s mental health tip: Try making a vision board! 🧠✨ Seeing your goals laid out visually can help you stay focused and motivated. Give it a try—and don’t forget to check back next week for another mental health tip! 💪📌 #MentalHealthMatters #VisionBoard #SelfCareTips

🌸 It’s the final week of Spring Games in NC! Our athletes have brought the heat all season — and they’re wrapping it up strong! 💪🎉🏅 📍See where the last events are happening 👉 Check the website for updates & weather info #SONC #SpringGames #InclusionInAction

This Memorial Day, we honor and remember the brave men and women who made the ultimate sacrifice for our country. 🇺🇸 From all of us at Special Olympics North Carolina, thank you for your service and dedication. #MemorialDay #HonorAndRemember #SpecialOlympicsNC

Big congrats to Stephen Foster, named the Mountain Amateur Athletic Club Western NC Special Olympics Athlete of the Year! 🏅 He repped NC and Team USA proudly at the 2025 World Winter Games in Turin, Italy 🇮🇹 #SONC #Turin2025 #SpecialOlympics #TeamUSA #WNC

⏳ Just 24 hours 'til the 2025 SONC Summer Games kick off! 🤠 Don’t miss the Opening Ceremony — streaming LIVE from Raleigh! May 30 | 🕕 7:30 PM 🎥 Watch:youtube.com/live/PnxdHUta2… Let’s ride into a weekend of joy, unity & competition! 💙 #SONCSG #GiddyUpSONC #InclusionRevolution

We’re flipping for Day 1 of #SONCSG! 🤸🥇 Gymnastics has begun at Sonshine Gymnastics in Holly Springs!

It’s a great day for a good lift! Powerlifting has started at Carmichael Gym 💪🏋️‍♂️#SONCSG

Nothing like support from your coach. 🤍🫂 Shoutout to Buncombe County! #SONCSG

Swinging into our next event at Sonshine Gymnastics! #SONCSG (Featuring hugs from our No. 1 fan.)

So many bright faces at doubles bowling today!

We love our coaches over here at powerlifting ❤️ #SONCSG

First time volunteering at the Special Olympics North Carolina but won’t be the last! What a wonderful weekend spent with these amazing athletes! 🏅🏃