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Week 4 The H&K Project Food Hub delivered emergency food to 27 households/ 71 people. Referrals this week from BUCFP B&H Food Partnership #GoldFoodCity

Happy National Bike Day! There have been so many more people out on their bikes since lockdown. It's a beautiful day here on the south coast...where will you be cycling today?

.Elizabeth Ford 🇪🇺, Senior Lecturer in Primary Care Research BSMS Primary Care and Public Health, gave an online talk as part of the Silicon Brighton series this month. Liz discussed the use of #NHS patient data & how it's being utilised in the fight against #COVID19.👇 youtu.be/pWnY9CaXZgQ

Looking for ways to stay active during lockdown, check out HBC Active Hastings they are posting new workouts every week.

Children are great motivators to keep us all moving. The SPICES team children have enjoyed Joe Wicks and Jaime Cosmic Kids. They have kept us adults moving too! What have your children enjoyed the most to keep the family active during lockdown? #keepactive #familyexercise

The NHS is still here for you and ready to deal with emergencies. If you think you or a family member are suffering the symptoms of a heart attack, you should dial 999 immediately. bit.ly/3eZH8gh

Today's challenge by Makerere University School of Public Health SPICES project under SPICESprojectglobal What are your choices? #CVD_prevention strategies

It is so important for all of us to find time for self-care, especially at the moment. Check out the relaxation class HBC Active Hastings are running at 8.30pm tonight.

Healthy Hearts East Sussex - SPICES project UK really enjoyed being a part of Hastings Voluntary Action 's "Virtual" Volunteers Fair to mark #Volunteerweek2020 and to reach out to volunteers in #hastings. It was great to see all the great work that is going on across Hastings!!! Thanks to HVA for organising!

We're Celebrating Bike Week 2020 this week! Cycling is fun, environmentally friendly, and great for your health! Cycling UK #7DaysOfCycling #BikeWeekUK youtu.be/_uPPy4nSxTI

Interested in designing a community-led healthy heats project in Hastings? 👉Come to our virtual 'co-design' session with volunteers on 13/06/2020 at 6:30pm! Please DM or email us if you want to take part #codesign #volunteering

REMINDER - We will be Hosting our first Healthy Hearts Hastings virtual co-design meeting on Monday the 13th of July at 18:30. Please come along if you want to take part in a project. Please DM this page to get an invite.

Yesterday we completed our 2nd co-design session with volunteers from Hastings with HBC Active Hastings Hastings Voluntary Action Thank you so much to all the volunteers who took part in the sessions! 🙏🙏🙏 We are now preparing to begin training for volunteers this summer / autumn!

How healthy is your heart? ♥️ Take the Healthy Hearts East Sussex - SPICES project UK to find out if you are eligible to take part in a free heart healthy coaching programme in Hastings. is.gd/SPICES_SUSSEX

A lot has happened this week across the country with schools going back and unfortunately some stricter measures on social distancing being announced. We are just here to say, be kind to yourselves, and to remember that self-care is not selfish. #selfcare #onedayatatime #BeKind

Today, on World Suicide Prevention Day, National Suicide Prevention Alliance are sharing ways to stay connected with your own mental health through self-care, and ideas on how you can connect with others to create a supportive community to help prevent suicide #WSPD2020

Weekly HIIT classes for Beginners with Georges🤘🏿 Tuesdays - 5.15 to 6pm The Old Helipad Thursdays - 10.15 to 11am Gensing Gardens These sessions are FREE! Fill out the online registration form app.smartsheet.com/b/form/cc589f7… & email Georges [email protected] to reserve a place

FREE 45mins Active Hastings Pilates facebook.com/groups/ActiveH… class online every Wednesday at 5pm. Register in advance for this class: us02web.zoom.us/meeting/regist… After registering, you will receive a confirmation email containing information about joining the meeting.

As the weather gets colder and the days get darker, it has been scientifically proved to have a negative impact on food cravings and reduced activity. Check out your own heart health and see if we can support you to be healthier as the days get shorter. is.gd/SPICES_SUSSEX