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Memo to all players wanting to avoid suspension: 1. Make a dominant tackle 2. If receiving player doesn’t like it, willingly take punches to your face in order to stop the threat to your own safety. 3. Remember after to tell the ref to go f%ck himself.

#TimeForChange

Rugby proclaims itself as a sport based on equality, inclusiveness and fairness, but until these inconsistencies are addressed, it’s just window dressing. #TimeForChange rugbypass.com/news/pat-lam-d…

Have a why so strong you’ll be able to endure anything!! #mywhy ❤️😍🙏🏽 @ Bristol, United Kingdom instagram.com/p/CFCFZ5KHvhk/…

Success requires no explanation! 🏆 @ Aix-en-Provence, France instagram.com/p/CGbECPUnDdB/…

@babythriftcollection got us Tripling with these Caps 😍 Thank you fams @motumatuu02 @sammyjobilliejean ❤️ @ Bristol, United Kingdom instagram.com/p/CG-VABQnATh/…

Just posted a photo @ Bristol, United Kingdom instagram.com/p/CQi0xQdnRhb/…

🔵🦈🇯🇵 First week in new colours with fellow countrymen 🇹🇴 @ Tsuzuki-ku, Yokohama instagram.com/p/CV7w8qyJF3g/…

🎄Merry Xmas🎄 @ Tsuzuki-ku, Yokohama instagram.com/spiutau/p/CX58…

When unsure, follow your heart and only when time passes, can you then look back and connect every beat you marched. 2021 Wouldn’t change anything!! ❤️😍 🇬🇧🐾🇳🇿🐾🇯🇵 #foe @bpiutau @epnpiutau06 @ Tsuzuki-ku, Yokohama instagram.com/p/CYIpQ70FkAi/…

Trillionaire Thugs #NFT Giveaway! We’re giving away a THUG to one of you! To enter: 1️⃣ Like and Retweet 2️⃣ Follow us 3️⃣ Join our Discord (link in bio) (Result in 48 hours)

A 𝐭𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 from Charles Piutau 💙 Scarlets Rugby fans and sponsors donated over £2⃣0⃣0⃣0⃣ at our recent fixture to go towards the fundraising efforts for communities in Tonga. Support here 👇

There’s no point in waiting the full 24 hours I gotta give a huge shout out to Trillionaire Thugs NFT for absolutely crushing my tweet last night. I can honestly say that was the craziest NFT raid I’ve seen to date. What a community and the project looks to be exploding! Keep it up! 💪🏼

📢 Surprise #Giveaway Alert!! ✨ 1 x Trillionaire Thugs NFT Exclusive WEAPON #NFT! ✨ To Join 1. Follow Trillionaire Thugs NFT 2. Like , RT , Tag 3 on This Post 3. Like, RT, Tag 3 on Pinned Post Ends in 72HRs! 😍👀✨🎁 #NFTCommunity #NFTGiveaway

Year 17 and still loving every moment😁Got to debut for @shimz.bluesharks today and get the dub against a tough Kurita side. We go again 🦈 @ Tokyo Japan instagram.com/p/CZoU0-Gp0C0/…

#NewProfilePic

Claiming my profile on sound.xyz (🎧,🎧) sound.xyz 478628a3-94be-4d23-bcb9-2c42c92b12d9

🌸 Season 🎌 ‘22 📸 Yours truly 😮‍💨🤌🏽 @ Tokyo Japan instagram.com/p/Cbzy1JXpXyo/…

Just posted a photo @ Tsuzuki-ku, Yokohama instagram.com/p/CeOIMZ8JpgI/…

Raised a 16y/o…. @epnpiutau06 ❤️ As they say, like mother like daughter 😅@bpiutau 📸: Yours Truly 😘 @ Sheraton Fiji Golf & Beach Resort instagram.com/p/CfToQwVJqo1/…