Congratulations to the STMA Gymnastics Team for advancing to the State Tournamnet. We are so proud of you !!

Today was College Signing Day at STMA. Congratulations to Senior Captain Cole Sarkinen as he commits to swimming for Gustavus Adolphus College next season. The Gusties are getting another great STMA Alum to add to their team. We are very proud of Cole!

The 2023 STMA Girls Swim & Dive Season is off and running. They hit the pool at 6 AM.

STMA Girls Swim & Dive do more before 10 AM than most people do all day! Water @ 6AM - Dryland/Weights @ 9 AM

There has been a sighting of a Girls Swim & Dive Team training in the wooded trails of Western Minnesota.

Congratulations to Junior Lily Van Heel. Last night she set a School Record in the 100 Yard Freestyle (56:70) & Pool Record in the 100 Yard Backstroke, marking the first time a STMA athlete has set both a School Record & Pool Record in separate events during one meet.

Congratulations to STMA Junior Lily Van Heel for setting the Monticello Pool Record in the 100 Yard Backstroke last night with a time of 57:12.

Congratulations to STMA Senior Diver Alyson Herfel for placing 1st in Diving last night against Hopkins with a score of 211.85 points.

Congrats dad!! There’s no one more deserving!

STMA Junior Lily Van Heel resets her own Pool Record at Buffalo last night in the 100 Yard Backstroke. 57:79 #rollknights

Congratulations Lily!

Congratulations Kennedy (1st) & Julia (2nd) Section 8AA Diving Finals. First Ever Section Champion & Runner-Up for STMA in any Swimming & Diving event.

Lily Van Heel of Knights Swim & Dive is your 2023 State Champion in the 200 IM with an incredible time of 2:01.43! Congrats Lily on amazing performance!

Congrats to Jackie Bergeron of St. Michael-Albertville: the Class AA Vault, Beam, Floor, and All-Around Champion! STMA AD 📺 NSPN.TV/MSHSL

Here is reaction of Jackie Bergeron and her teammates along with Buffalo’s two state gymnasts when they announce this year’s all-around state champion. STMA Coaches video courtesy of STMA head coach Heather Feigum.

Congratulations to Will Dorfsman, Dane Barthel, Andrew Beack, & Conner Smith who dropped their time nearly 3 secs in the section finals to advance to State this weekend in the 200 yard relay. In addition, Will McKeown finished 4th in diving & advanced to state also. Great work!

Congratulations to STMA Junior Lily Van Heel for being named 2024 Class AA Female Athlete of the Year at this weekends Minnesota Swimming & Diving All-State Banquet!

Ending the @STMABands year on a High Note. Wonderful performances by our students in front of a fantastic crowd.#KnightsPride

Congratulations to the STMA Girls Swim & Dive team on an outstanding Section 8AA meet this weekend in Brainerd! The team finished 2nd overall and is sending many individuals to the State meet next weekend at the U of M. Great job athletes and coaches!