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Multiple 5A All State Honors to Strict Vision Athletics athletes! Crumpton, Hutto and Javis plus relays. Great work team! sc.milesplit.com/articles/31507…

Let’s goooo! Channing Tindall

The only summer workouts on the books for our track teams are with another team. Play while you can! Football, Golf, Swimming, Tennis, Cross Country, Volleyball or Cheer. Change how you move, and have fun. It will make you a better athlete! If you want contact info, lmk.

Stop making excuses! Working Hard: Your Choice Skipping Workouts: Your Choice Eating Bad: Your Choice Good Grades: Your Choice Arriving on Time: Your Choice Getting Better: Your Choice Making the right choice is always up to you. Don’t use your bad choices as an excuse!

It's party day 🎉🎉 see y'all at 5.

We had the pleasure of honoring our boys and girls track teams last night. Can't say that I have ever seen so many plaques on a table for a single awards night. We are beyond proud of the efforts of every member of our team. Pics coming.

A teen athlete needs about 3,000 calories per day depending on several factors such as age, gender, body size, training intensity, duration & frequency. Teen athletes need two breakfasts + multiple snacks. Teen athletes need MORE food + fuel than their non-active counterparts.

State Championship Track Store is here! 👇👇 Spring Valley Spring Valley protect-us.mimecast.com/s/h5ewCBBpDBiJ…

Today is the last day to get your CHAMPIONSHIP gear! Don't miss out. protect-us.mimecast.com/s/h5ewCBBpDBiJ…

Updated door wraps being installed! Let’s goooo! Spring Valley Jeff E. Temoney

Great seeing Coach Matt Oberly receive his coach of the year award for mens track tonight ! Congrats ! ⁦Spring Valley⁩ ⁦Lou Bezjak⁩

What do track coaches do while at the SCACA All Coaches Clinic between sessions? We rewatch T&F World Championships. So many INCREDIBLE performances! #WCHOregon22 #trackandfield

Qualified for 4x1 tomorrow in finals! Lane 4 second leg all white. Devan Crumpton Rudy Crumpton Strict Vision Athletics Robin Bacon Matt Oberly

🚨Advice to all INCOMING FRESHMEN: 1) Buy a planner to keep up with all of your assignments, Test, & projects 2) READ THE SYLLABUS 3) Get to know your professors 4) Make friends with everybody not just your everyday friend group 5) Get Involved in organizations on campus!