On Saturday 24th April from 12pm, @studenthubs will be hosting a 12 hour live stream on Twitch with loads of activities to get involved with! Please have a look at what they've got planned and consider donating to support their incredible work! tiltify.com/@simanddavid/s…

Being active is proven to help boost your mental wellbeing. We've got loads of parks and outdoor exercise options, so this #MentalHealthAwarenessWeek why not #GetBacktoNature and get fit! southampton.gov.uk/people-places/… Solent Mind No Limits SOLinked

Accomplishing next to nothing, the grad student is still exhausted.

Finally our feasibility trial of Headspace digital mindfulness for UK adults with asthma in primary care is published! link.springer.com/article/10.100… Funded by NIHR School for Primary Care Research, we have some promising feasibility results that we can now fully trial. Thanks to Dr Sabina Stanescu Beth Stuart :)

Making remarkable progress on his research, the grad student wonders what disastrous mistake will eventually blow up in his face.

Well done Dr Stephanie L. Barker such important work to highlight!

Accurate representation of me doing my PhD x.com/buitengebieden…

How’s the PhD going? All on track! The track:

‘Nobody knows young people like young people do!’ Lessons on teens and Covid-19 from the researchers, a policymaker, and two of the young people who co-created the study. Sarah Jenner Mary Barker and Sabina Stanescu bps.org.uk/psychologist/n…

Love this piece. Congrats Sarah Jenner Dr Sabina Stanescu! One day, all research with young people will rock like yours 🎸🤘

PhD life x.com/SportNoContext…

Defend my PhD thesis? After all it did to me??

Dr Dr Sabina Stanescu successfully defended her PhD today! University of Southampton Psychology at Soton End of an era! 4 friends, 9 years, 4 theses, 4 PhD Vivas, 2 health psychology portfolios. Did anyone call a doctor?

Congrats Dr Dr Sabina Stanescu!! This feels like the end of an era. We’ve been through all of it together from emergency big piece of paper plans, lying on the PhD office floor in despair and, now, for each of our 4 vivas. Today feels like a group victory. We made it Doctors. #DrPMSS

Thank you so much Ben Ainsworth and Dr Sarah Kirby for seeing me through all these years! And thank you to my wonderful examiners Felicity L Bishop PhD and Dr Emily Arden-Close for the patience and valuable feedback!

When I started my PhD, Dr Polly Hardy-Johnson Dr Michelle M Holmes and Dr Stephanie L. Barker had this up on their notice board. I inserted myself in the drawing and in their friendship, updated it as they all passed their vivas, and then took it with me when we left our office. Today, it's complete!

#GrowingSystemLeaders presenting their projects. Blown away by the creativity, compassion and coproduction making a difference to the people of Surrey Jane Lovatt (she/her) Surrey Heartlands Health and Care Partnership

Looking forward to a packed day of #behaviouralscience and #PublicHealth and to talking about our work on #sleep at the BSPHN conference today! #BSPHN2024

Our first speaker of the day Sir Michael Marmot delivered a powerful keynote about social justice and health equity, discussing a range of interesting topics such as Proportionate Universalism, Intergenerational Equity, and the Marmot Principles #BSPHN24

Had a great time talking about sleep (and behavioural science) at the BSPHN conference #BSPHN24