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🍓🥦 Over 99% of USDA-tested produce meets strict safety standards, with a third showing no detectable residues! Enjoy fresh fruits & veggies with confidence. 💚

For the first time in decades, March passed without the misleading “Dirty Dozen” list. Has EWG finally realized the harm it causes? 🤔🍎 Read why it’s time to leave this outdated tactic behind and focus on real solutions for healthy eating. ➡️ bit.ly/4ccN1EO

On the latest Watch What You Eat podcast, host Carolyn O’Neil sits down with Tamika Sims for Safe at the Plate! 🍽️ 🥦 They dive into food safety, farming, and key takeaways from the Safe Fruits and Veggies tour. 🎧 Listen to the episode: bit.ly/42siKyC

Scientists and health experts overwhelmingly agree that the mere presence of pesticide residues on food does not mean they are harmful. Just wash and enjoy! 🍓🥦 Learn how low pesticide residues really are, if present at all. 👉 bit.ly/2UMcTOJ

Boost your health with the power of antioxidants! 💪❤️ These powerhouse molecules fight free radicals, protect your cells, and support overall wellness. Swipe through for tips and benefits to maximize your antioxidant intake and feel your best every day!

Filling baskets and brunch tables this weekend? 🐰🥕 Whether organic or conventional, your fruits & veggies are fresh, safe, and grown with care. Wishing you a joyful, produce-packed Easter! 🌸

🥒 Did you know? A woman could eat 30 servings of cucumbers—even with the highest USDA-recorded pesticide residue—and still be totally fine. Fruits & veggies are safe, nutritious, and worth enjoying! ❤️

🍐 Sweet, juicy, and seriously good for you! Pears are packed with fiber, antioxidants, and benefits for your heart, gut, and immune system. Snack smart and feel great! 💪❤️

Worried about pesticide residues? Our calculator helps you understand safe produce servings for your family. 🍎 Try it here: bit.ly/2UMcTOJ

Did you know that May is National Salad Month? 🥗 From leafy greens to juicy berries and crisp veggies, it’s the perfect time to load up your plate with delicious fruits and veggies! Share your go-to salad combo with us in the comments. 👇

🥦 Want to eat healthier without overhauling your kitchen? Small changes—like adding more fruits & veggies—can make a big difference! 💪🍎 What’s your favorite way to add them to your meals? 👇 #HealthyEating #FruitAndVeggies

Did you know that a simple change in your daily produce intake could have incredible health impacts? ❤️ Nourish your body and reduce the risk of disease and premature death by adding more fruits and veggies to your plate every day! 🍇🍒🥕

🍓 May is National Strawberry Month! Just 8 sweet berries = vitamin C, fiber, antioxidants & potassium—with only 8g of sugar. 💪 Snack smart, stay healthy, and feel good knowing they're grown with care from farm to table. ❤️ #StrawberryMonth #SafeProduce

Worried about residues on produce? 🤔 Just wash it! 💧🍎 Follow FDA advice: ✔️ Rinse under running water (no soap!) ✔️ Toss outer leaves on leafy greens ✔️ Clean hands & tools before washing Simple steps = safer, cleaner fruits & veggies! 🥦💚 #SafeProduce

Don’t let “lists” keep you from enjoying fruits & veggies grown with care. 🥦🍎 Buy what’s best for your family—organic or conventional. Just eat more produce! 🥗💚 #FruitsAndVeggies #HealthyEating

Curious about pesticide residues on your produce? 🤔 Our Pesticide Residue Calculator reveals the facts behind the science. 🍎 Get the facts and make informed choices for your family's health. Try it now: bit.ly/2UMcTOJ

🥦🍓 Are you getting your daily dose? The Dietary Guidelines for Americans suggest 2.5 cups of veggies and 2 cups of fruit a day on a 2,000-calorie diet. Remember, whether you choose conventional or organic, both count—and both nourish your body. 💪

Organic or Conventional? 🍒 Both organic and conventional fruits and vegetables are safe and nutritious. ❤️ The key is to consume more produce overall, as the health benefits far outweigh any minimal risks associated with pesticide residues. 🥬🥕🍉🥑

June is National Fresh Fruit and Vegetable Month! 🍎 🥦 Packed with essential nutrients, fruits and vegetables are perfect additions to any meal or snack, helping to keep our hearts and bodies healthy. Celebrate this month and beyond by enjoying plenty of fresh produce! ❤️

🍐 Surprising but true: A man could eat 223 servings of pears with the highest pesticide levels recorded—and still be fine. Both organic & conventional fruits and veggies are safe, healthy, and vital for a better life. 💚 #SafeProduce #EatMoreFruitsAndVeggies