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Vaccination is the best way to protect you and your family against flu and COVID this winter. Find out where to get your flu and COVID vaccines. Search NHS winter vaccinations. #ProtectAndPrevent

Junior doctors are striking today. Please only call 999 or go to A&E if it’s life-threatening. We can all play a part in making sure our emergency departments can help those most in need by using the correct services. Not sure where to go? Visit 111.nhs.uk

During this week’s strike action, please use your NHS services wisely so that people with life-threatening emergencies can be seen. Use NHS 111 online to get help and advice, only calling 999 or attending A&E if it is life-threatening. Get help for your symptoms - NHS 111

Don't dismiss the early signs of a heart attack. A squeezing across the chest. A feeling of unease. It’s never too early to call 999 and describe your symptoms: nhs.uk/HeartAttack

Remember F.A.S.T for the signs of a stroke. Face – has their face fallen on one side? Can they smile? Arms – can they raise both arms and keep them there? Speech – is it slurred? Time – it’s time to call 999. When stroke strikes remember to Act F.A.S.T. nhs.uk/actFAST

If something in your body doesn’t feel right, don’t carry the worry of cancer with you. Tests could put your mind at rest. Until you find out, you can’t rule it out. Contact your GP practice. nhs.uk/cancersymptoms

Winter’s here, but are you ready? ❄️ Stock up your cabinets with a winter first aid kit 🩹 Include items such as paracetamol and ibuprofen, plasters and antiseptic cream. Visit gmintegratedcare.org.uk/GTKWTG. If in doubt, contact 111.nhs.uk or your local pharmacy. #GTKWTG

Cervical screening saves lives - encourage those you love to get screened if they are overdue a test. For more information visit bit.ly/cervicalscreen… #GMCervicalScreening

When you stop smoking, good things start to happen! Make 2024 the year you quit smoking for good! Stop smoking treatments - NHS (nhs.uk)

If you’re struggling, the 24/7 crisis mental health helpline is here for you. It's free to call and open for anyone who lives in Bolton, Manchester, Salford, Trafford and Wigan. Call 0800 953 0285. For more information go to 👉 gmintegratedcare.org.uk/GTKWTG. #GTKWTG

Let’s spread the love this winter…not the flu. If you’re not feeling well, protect others by staying at home and avoiding close contact with others if you can. If you’re eligible, you can still #GetWinterStrong with flu & COVID-19 vaccines Find out more: nhs.uk/wintervaccinat…

Meeting friends and family this winter? Help protect those most at risk of severe illness by staying at home and avoiding close contacts with others if you’re showing symptoms of flu, COVID-19 or other illnesses. More info: nhs.uk/live-well/seas…

If you are a trans man or a non-binary person with a cervix aged 25-64, you are eligible for cervical screening. You can arrange to be screened with your GP practice or a local sexual health clinic. For more information visit bit.ly/cervicalscreen… #GMCervicalScreening

Cervical screening is one of the best ways to protect yourself from cervical cancer. It's not a test for cancer, it's a test to help prevent cancer. Protect yourself — attend your cervical screening when invited. nhs.uk/cervicalscreen…

Cold weather can be bad for our health, especially for people aged 65 and older ❄️ The good news is there are things you can do to stay warm and well this winter: ageuk.org.uk/information-ad… #GTKWTG

🪙We want to hear how your current financial situation might impact your mental or physical health. Please complete and share our survey: smartsurvey.co.uk/s/hwscol2 #Salford #CostOfLivingCrisis

It’s chilly out there 🥶 Keep your home heated to at least 18°C, dig out the hot water bottle and layer up. Check in on elderly friends, family or neighbours and stay safe. Here’s some advice on how to keep well through winter: nhs.uk/live-well/seas…

Greater Manchester's Urgent Eye Care Service can help if you notice new flashes or floaters across your eyes, have sudden change in your vision, or get red or painful eyes or eyelids. Watch this video to find out more or visit primaryeyecare.co.uk #GTKWTG

Don’t be left without your medication during the #bankholidayweekend. Pharmacies need two weeks to get your repeat prescription ready so prepare ahead of time and have one last thing to think about.

We’re heading into #hayfever season but don’t let #allergies get in your way of enjoying springtime Most allergies can usually be treated with antihistamine medication, available at pharmacies. Talk to a pharmacist for advice: nhs.uk/service-search….