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#SummerSolstice swim in Colwyn bay It's Your Wales

After buying a new house 6 years ago with heavy clay ... after a lot of hard work , I've been able to pick my own flowers today ☺️ #flowers #gardenshour #gardening #Dahlia #roses

Yesterday was just brilliant , train to Bangor and then cycled back home ... its been challenging getting back on the bike but with 6 PB's along the way , including hills...yippee !! #NorthWalesSocial ⬆️🏴󠁧󠁢󠁷󠁬󠁳󠁿🤝 Trafnidiaeth Cymru Trenau Transport for Wales Rail #cycling #socialprescribing #fitness #fitnessjourney #trains #Wales

Dim angen geiriau ..🏴󠁧󠁢󠁷󠁬󠁳󠁿 #BeachLife #NorthWalesSocial ⬆️🏴󠁧󠁢󠁷󠁬󠁳󠁿🤝 #northwales It's Your Wales North Wales Magazine WalesBestGuides Only North Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #beachescape #MondayMotivation #hawaiigirls #BeachParty

Where to today ??

Where to today ?? 🤔 #NorthWalesSocial ⬆️🏴󠁧󠁢󠁷󠁬󠁳󠁿🤝 #northwales #graffiti

I lle heddiw tybed? 🤔🏴󠁧󠁢󠁷󠁬󠁳󠁿 #eryri #gogleddcymru #northwales #NorthWalesSocial ⬆️🏴󠁧󠁢󠁷󠁬󠁳󠁿🤝 Cwmni Bro Ffestiniog YesCymru Bro Ffestiniog Antur Stiniog Smyrff / Merfyn Jones 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Where to today i wonder 🤔 ... #NorthWalesSocial ⬆️🏴󠁧󠁢󠁷󠁬󠁳󠁿🤝 Cadw World Heritage Site #WorldHeritagesite Visit Caernarfon It's Your Wales North Wales Magazine #cadw #gogleddcymru #northwales #cycling WalesBestGuides HM Coastguard

Please share as I prepare for #tourdemon raising funds for #teamwast charity Welsh Ambulance Dr Mike Brady (PhD) Pete Brown #NorthWalesSocial ⬆️🏴󠁧󠁢󠁷󠁬󠁳󠁿🤝 #northwalesnewshour #cycling #anglesey donate.giveasyoulive.com/fundraising/to…

My Day off .. #BeachLife #NorthWalesSocial ⬆️🏴󠁧󠁢󠁷󠁬󠁳󠁿🤝 #northwales

Summer dining in the garden #alfresco , thank you #MarksAndSpencer M&S and #hellmans

Last day of the beach to ourselves before the millions descend on #northwales #summerholidays Only North Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #NorthWalesSocial ⬆️🏴󠁧󠁢󠁷󠁬󠁳󠁿🤝 #beachlife #colwynbay #WeatherAlert #indywales #annibyniaeth #welshhistory #hanes #CymruAmByth

#firstdates absolutely, lonliness is very real 😳

#SaturdayVibes at the #beach !! #NorthWalesSocial ⬆️🏴󠁧󠁢󠁷󠁬󠁳󠁿🤝 It's Your Wales North Wales Magazine Jim Jones #swimmers #bluetits #BeachLife #northwales #SummerVibes #healthylifestyle #HealthyHabits

Please help us by donating a little , thank you Welsh Ambulance #teamwast #welshambulanceservice #fundraising #charity

A great evening .. ☺️ #cycling