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We’re not afraid to talk about suicidal thoughts. Whenever you’re ready, we’re here to listen – any time, any day.

Just a little reminder this bank holiday weekend. Whatever you're facing, we're here for you 💚

Reminder: Reaching out is a small but mighty way we can all look out for each other 💚

In this week's #SliceOfLife we talked to Rory Fitzgerald who has played in 483 golf courses but found his true calling with Samaritans Ireland. Read about it 👉 golfireland.ie/news-detail?ne…

If today feels hard, please know that you don't have to face it alone 💚 You can talk to us day or night 📱 116 123

Huge thanks to Rory Fitzgerald & Tramore Golf Club fore hosting a 'Green Day' that raised €2,000 for Samaritans Waterford and South East! You really putt your hearts into it! Captain Kieran Dalton & committee were above par in bringing this event to life through our partnership with Golf Ireland 💚

New pitch-side signage supporting mental mealth in GAA clubs! Developed in collaboration with Ulster GAA and @PublicHealthNI, we're delighted to see signage promoting Samaritans in every GAA club across Northern Ireland 💚

A little reminder for anyone finding things tough right now. Just take it one moment at a time. We're always here, if you need us. No pressure, no pretending. ☎ 116 123

🌈 We'll be at Dublin Pride this weekend, offering emotional support to anyone who needs to talk 💚 Pride is designed to be fun & enjoyable. But some people can find themselves feeling low. Our volunteers are there to listen. 🌈 Wishing everyone a happy and safe Pride.

🎮 Join Gamers for Samaritans and be a hero IRL 🦸‍♂️ Game all night. Gain real-world XP. Level up for mental health. Play solo or with friends – every hour helps. Register today and power up Samaritans' helpline. 👉 fundraise.samaritans.ie/gamers

Honoured to welcome one of our fave authors Louise O' Neill to launch Samaritans West Cork! Since opening, our West Cork volunteers have answered ~400 calls a month As Louise O’ Neill reminded us: "That’s 400 chances to say: you’re not alone. And sometimes, that is everything" 💚

Team up for Samaritans' Away Day Games on September 26! Form a team of 4 & take on challenges inspired by Taskmaster & Ireland's Fittest Family! Join workplaces coming together for a good cause – supporting Samaritans' life-saving work 🌟 Sign up @ samaritans.ie/games

We know that reaching out for support and calling us can be a big step 📱💚 Don’t worry if you feel nervous or unsure of what to say at first, that’s OK. We can ask a few simple questions to help you feel able to open up. Talk to us, day or night, on 116 123 📱