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This review provides the prevailing insights on skeletal muscle mitochondrial respiratory capacity and its role in exercise performance.

You are entitled only to the work, never to its fruits. Do not confuse effort with results.

livescience.com/health/exercis…

visualcapitalist.com/ultra-processe…

Part 1 of my chat with the excellent guys at The Fitness Movement podcast youtu.be/O6lWtVYgFAs?si…

Part 2 of an interesting chat about fitness competitions and training from a psychobiological perspective youtu.be/mY78zvhoPcU?si…

Talk about sport nutrition from a psychobiological perspective at the SANIS meeting in Riccione, Italy. Also great to catch up with former colleague and friend Prof Neil Walsh

Mark Burnley (LboroSSEHS) et al. present this #TopicalReview reflecting on the relevance of A.V. Hill's work into the physiology of intense exercise 100 years later✍️ 📚 🔗 Read it here: buff.ly/2LtXMYH

A great team! Scientific programme of ECSS Rimini 2025 finalized. See you all in July in Italy sport-science.org/index.php/ecss…

I do remember watching a documentary about a woman who lived most of her life in an iron lung when I was a child. It really touched me

Good news. More options help adherence

Great weekend away in Italy presenting at the Italian Athletics Federation annual congress. A huge honour to share the stage with Stephen Seiler Samuele Marcora Antonio Paoli

Emotional for me as a dual Italian-British citizen youtu.be/8ByGwq9rprM?si…

Here is the link if you would like to read our latest study on the effects of mental fatigue on human performance, this time swimming frontiersin.org/article/152015…

Reduced "early bird" registration fees for ECSS Rimini 2025 are available until tomorrow, the 15th of April. We are looking forward to welcome you in Italy this July for an amazing scientific meeting with 3000 attendes expected from all over the world sport-science.org/index.php/ecss…

Iñigo San Millán Movies from the 70s and 80s knew exactly what is going to happen with AI :-)

Some swimmg research for the week. 1. Mental fatigue leads to physical fatigue in swimmers. shorturl.at/l8KbI Whether school, work, stress, etc., it’s real and it matters. Leonardo de Sousa Fortes Samuele Marcora

firefighternation.com/health-wellnes…

youtu.be/62wEk02YKs0?si…

Latest product of the collaboration with a fantastic group of researchers and friends from all over the NATO Alliance: Fatigue and management of warfighter mental endurance militaryhealth.bmj.com/content/early/…