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Thanks to our assistant superintendent Ryan Janisch for talking to our XC team today about Growth Mindset vs Fixed Mindset!! We also want to thank Jessica Mitchell for leading the yoga session for our athletes today to help recover after our first meet!! We are grateful!!

Another day to battle together on a challenging course!!

Great day at Seneca Twilight invite!! >Girls JV got FIRST PLACE >Girls Varsity got 3rd place >Sunny is individual champion: 18:21!!! >Boys team with 5th place finish! All Medalists: Sunny, Norah, Karlee, Emily, Emma, Kayla, Joanna, Max and Alex

Please go vote for Sunny!! Two tough XC courses and dominated both by over 1 minute!! Sandwich Indians Athletics Ryan Janisch Sandwich CUSD 430 Sandwich, Illinois

Race Day!! ➡️ Stronger Together!! 🏃‍♀️🏃

It's that time of the week! Vote between now and 8 p.m. Monday for the Kendall County Preps - Shaw Local Athlete of the Week. Nominees: • Joelle Pye-Blacknard, Yorkville Girls’ Volleyball • Davione Stamps, REAPERS ATHLETICS & ACTIVITIES soccer • Kiara Wesseh, Newark Lady Norsemen Volleyball • Sunny Weber, Sandwich XC/Track kendallcountynow.secondstreetapp.com/Kendall-County…

Go vote for Sunny as athlete of the week!!

The last few minutes of a race are going to hurt, yes? In your next hard workout, be willing to hurt so that you're mentally prepared when the same thing happens in the race. Too often, athletes don't see workouts as a chance to improve mentally. Don't let that be you.

We always look forward to this meet!!

Last week we talked about “contributing instead of consuming” Travis sacrificed his PR day to help an injured opponent!! Our heart is full!!

Sunny Weber (SO) with a massive PR) Give credit when it is due! She ran tough today and earned every bit of this!! 🤩

"You earn a spot on the team...after you earn an opportunity to play. You earn it. You don't deserve it. Huge distinction between the two."Reformed Sports Project

Girls 2nd and Boys 5th at the new KRC Conference!! Sundara Weber is your individual conference champion!! All-Conference Athletes: Sundara Weber- 1st Emily Urbanski - 7th Joanna Rivera - 13th Max Cryer- 9th Alex Walsh- 11th

Go vote for Sundara Weber!! Impressive and hardworking athlete!! Post and Share

KRC Conference Varsity Girls All-Conference!!

KRC Conference Varsity Boys All-Conference!!

Derek Jeter’s first contract was worth $0. It was a contract with his parents. He signed it every year as a kid. Before each school year, his parents would outline their expectations. They’d put them in a contract with clauses such as: • No drugs • No alcohol

STATE BOUND and SECTIONAL CHAMPION for Sunny!!! Congratulations to both Emily and Sunny for their amazing performances today! Made Sandwich Proud!!

Sundara Weber with an amazing 3rd Place finish at the 2A IHSA XC Final!! Ran 16:40 for the new school record!!!! Proud of this young lady!! Hard work, dedicated, passionate for competition!!

Sundara Weber runs to 3rd at state cross country meet: The Times Area Roundup for Saturday, Nov. 4, 2023 Sandwich XC/Track Seneca Irish Athletics shawlocal.com/illinois-valle…