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BE A PRO... Proactive 🏀 Process 🏀 Progress 🏀 Probability 🏀 Promises "Nothing is promised. You have to be an active participant in your process." - Becky Hammon 📹 The Coaches' Journal

Pete Carroll said, "It's about being the very best you can be. Nothing else matters as long as you're working and striving to be your best. Always compete. It's truly that simple." Excellence is the mindset, it's not the destination. Don't crave for success, but aim for

PLAYERS: Your shot might be off, but your hustle never should be. You can't always control every factor in a game but you can always control your effort. Hustle and effort are talents that you can excel at regardless of size, strength, or speed. HUSTLE NEVER HAS AN OFF-DAY!

#MotivationMonday #Dedication #inteGRITy

UNDEFEATED Siena Heights will take on UNDEFEATED Aquinas at 7 PM! at O'Laughlin Stadium!

After his second year at Michigan, Tom Brady wanted to transfer. He wasn't playing in games, and he was so low on the depth chart that he only got 2 reps in practice. Brady met with his coach to express his frustration, “The other quarterbacks get all the reps.” Coach replied,

Women's Basketball opens the season TONIGHT! at Indiana-South Bend AT 7PM! Live Video and Stat Links can be found on our Women's Basketball schedule at shusaints.com!

1st round of conference play is underway. Purchase your tickets now shusaints.com/Tickets and help us fill the stands as we begin our journey of competing for a conference championship! Hope to see you at each and every game. #LettheJourneyBegin #SaintsUp

Siena Heights 👏👏👏

Women's Basketball Wins SHU Thanksgiving Tournament Title shusaints.com/x/o3qtq

"We want guys that drink out of the water hose, not the guy whose mommy is bringing him a Powerade in the third inning. If you can get your culture tough - your kids tough, you have an advantage today.” -T. Robichaux It takes more than muscle, more than practice, more than

@SHUWBK ALUMNI, TRADITION, HISTORY, AND MOST IMPORTANTLY FAMILY. THANK YOU TO ALL THE FORMER ALUMNI THAT CAME OUT TONIGHT AND SUPPORTED US Thank you for paving the way!! Siena Heights WBK

Images from Saturday's women's basketball game between Siena Heights and Madonna lenconnect.com/picture-galler…

Man! I was worried we wouldn’t have much of a crowd tonight w/ spring break in full force! But thanks Saints Nation and fellow Adrian for showing up to help us get the win!! So much love and support! SHU Athletics Road trip Monday?

Sad to see the season end as it was a great group who loved to play some defense! Really proud of this team! Tied the most wins in program history in a season with 27 wins on the year! Thank you Saints players and coaches for all you gave and sacrificed!

Let's go!!! Great start for women's soccer ⚽💫 💙💛 #fearthehalo

Great win for Saint's Women's Volleyball! 🏐💫💙 #FearTheHalo

Looking for a Graduate Assistant to be apart of our program!!