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Grateful to USADA for holding WADA accountable right now. Also grateful for the investigative work of the media like @hajoseppelt for exposing doping and pushing these agencies to do more. With testing being limited in its ability to catch doping, at the very least

My post marathon return to training: Full time off. Walks with the fam (once I can!) ➡️ Easy cross training (low heart rate) ➡️ Easy running/ medium cross training ➡️ Faster running (usually unstructured workouts like fartleks) No formula of how long for each. I listen to my

I decided a while ago that if the only thing I had to lose by toeing the line was my ego, then I really had nothing to lose. I’m always trying to get rid of my ego anyway. Each race then becomes a chance to learn something new about racing, to surprise yourself. All upside.

There’s always something in this sport and life to overcome. But it forges in you strength to “forget what is behind and strain towards what’s ahead” (Phillipians 3:13) Sara Hall

I’m racing Chicago Marathon ! It’s been years since I’ve gotten to run a fast marathon and I’ve been dying to get the chance. Nowhere I’d rather do that than Chicago! 🇺🇸 Who’s joining me October 13th?!

Dreaming of this - final hard week this week!

🗣️ “Having as much fun as possible. I’m 41, I don’t know how many more years I’m going to have to be able to run my best. I know what I’ll miss is the feeling of being out there… That’s what I’m really looking to savor, because I know there’s not like 20 more years of this.”

Tough one for me at Chicago Marathon . A little baffled as though this buildup started out rough, was really proud of where we ended up. Poured a lot into this one so it stings, but I know from an infinity of times before, the work is never wasted- it will build into what’s next.

Results are never garunteed. Fall in love with the process and you win every time.

This is huge! Thank you Boston Athletic Association for supporting clean sport in this way! 💙💛

A HUGE performance from Sara Hall in Valencia! Hall lowers the American women's marathon masters record to 2:23:45 with her 10th-place showing at the Valencia Marathon. It was Hall's fourth marathon of 2024.

I’ll see you on Patriot’s Day! 💙💛 Can’t wait for Boston Marathon ! 4•21•25

It’s Boston Marathon week!! 💙💛 Committing my race (and bday #42!) to helping street children in Ethiopia, where I started my buildup. There is a huge need, it’s something I think about every day—would love your support. I’m matching all donations til I reach my goal!

Boston in the morning! 💙💛 So thankful to be lining up healthy and ready for this one! My best Boston build, one of my best marathon buildups ever. Thank you to my team for getting me here 🫶🏽 To everyone racing tomorrow- it’s going to be a beautiful day, we’re so lucky to be