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BIRMINGHAM PHOTOS #SALtogether #B2022 20 years in our sport so great to see Sarah Inglis in that Team Scotland vest for 10,000m Birmingham 2022 - photos by Bobby Gavin Lothian Running Club Alistair Cragg Tartan Running Shorts Adrian Stott @JennySelman2BI

Great race by Sarah Inglis what a phenomenal start and we hope you’re as proud of yourself as we are! A very respectable 7th.

Team Scotland scottishathletics Congratulations to all Team Scotland and an extra special congratulations to Sarah Inglis - an outstanding performance Sarah. We are so proud of you Mrs Ferguson! 🌟💫🏴󠁧󠁢󠁳󠁣󠁴󠁿

Allison Kennedy Team Scotland scottishathletics Sarah Inglis She certainly was amazing!

Very lucky to have these girls as teammates 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Patience During Puberty by Trent Stellingwerff, PhD / CSEP-CEP / FACSM / ChPC: it's normal and healthy for female athletes to undergo changes in their bodies as they hit puberty and begin menstruating. Our FASTR team loved Trent's article so much 👏 we created an infographic for it! fastr.su.domains/news/patience-…

What a performance Sarah Inglis , we are so very proud of your incredible achievements. We know you will continue to inspire many West Lothian Council pupils with your demonstration of perseverance and success!✨️🎉

Great, aggressive running from Sarah Inglis at the Falmouth Road Race 🇺🇸 and rewarded with a strong 6th place #PumaRunning

🤩🥹 proud friend!!!!

For anyone who needs to hear this today… Handle hard better.

Is your Track and Field Club or Organization interested in having a mentorship event? DM us directly or email [email protected], and we will gladly set up an event. *Limited availability #athletementors #athleticdevelopment #trackandfieldcoaches

The doping crisis in our sport is disheartening. As a fan it’s hard to know what to believe. As an athlete it’s hard to know who’s beating you clean. When an athlete fails a drug test, they steal moments from other competitors. We need change, accountability & lifetime bans.

Researchers studied the effects of a 20-minute walk on the cognitive performance of a group of children. This is fascinating…

Behind-the-scenes of PUMA Elite Running’s day at the SoundRunning Cross Champs in Austin, TX 🥇 for the women’s team;🥉 for the men’s team Patrick Tiernan mic’ed up! 🎤 🎥 ➡️ youtu.be/lFvsAdTMT0g

⭐ He produced a stunning run to take 1500m gold at the World Championships in Oregon to become the first British man to win the world title in the event since 1983⭐ Is Jake Wightman your choice for BBC Sports Personality of the Year 2022?

THAT SUB 15 FEELING 🥹 PUMA Elite Running’s Natosha Rogers drops the #6 indoor U.S. 5000m of all time, a commanding 14:52.21 at the BU Track & Field / Cross Country Valentine Invite. Her teammates Sarah Inglis and Fiona O’Keeffe finish 2nd and 3rd in 14:59.65 and 15:01.34.

Over on the Boston uni super track Sarah Inglis runs 5000m in an eye catching 14:59.65-- just the second Brit after Laura Muir to go Sub 15 indoors..

In summary: Know what game you are playing and why you are playing it. Ruthlessly prioritize autonomy, mastery, belonging, health, and meaning over pretty much everything else—especially the bright and shiny objects by which we are all too easily tempted.

“UK Athletics make us feel like the shittest athletes in the world. I feel like I am being robbed.” At least 19 British athletes will have their World Championships invitation rejected by UK Athletics. Story for Guardian sport. theguardian.com/sport/2023/jul…

Vigorous exercise improves cognition and delays brain aging. Exercise causes muscles to produce lactate, which travels to the brain, triggering the production of neurotransmitters like norepinephrine and neurotrophic factors like BDNF. New episode on why we should incorporate