🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

We came, we ABCTed, and now we’re headed back to Kentucky. Glad these youths let me tag along with them to feel relevant 🙃

Just putting this here in case someone needs it in advance of Thanksgiving dinner. Here's a meditation specifically designed to help people bring a non-judgmental, present-focused stance to their family members personality-compass.com/worksheets?wix…

My student, Martina Fruhbauerova (she, her) won the Morgan T. Sammons Doctoral Student Award for her project examining a mechanism-focused (hopelessness, perceived burdensomeness, and thwarted belongingness), single-session intervention for suicidal thoughts/behaviors! nationalregister.org/fruhbauerova-2…

Super excited to be speaking at the University of Kentucky Women's Forum's (UK Women's Forum(KY)) 2024 Conference. The theme is Standing Strong: Empowering Women to Define their Path. I couldn't ask for a better fit for my talk "Be Who You Want" on intentional personality change!

A 30 second primer on why we need a Dimensional TREATMENT System to make psychotherapy more potent, parsimonious, and personalizable.

New year, same commitment to putting commercial personality testing on blast.

Perfectionism isn't making you better—it's keeping you stuck, quietly sabotaging your confidence, creativity, and ability to take up space in the world. Here's how to break free, by Shannon Sauer-Zavala, PhD psychologytoday.com/us/blog/self-m…

My article made the psychology today page :)

Proven mental healthcare should not be behind a paywall... People with #BPD looking for resources → download the BPD Compass workbook Providers who work with BPD (so, all y'all) → download the BPD Compass workbook 👉 personality-compass.com/bpd-compass #bpdchat

I'm partnering with New Harbinger and Praxis to deliver a 5-week course on the Unified Protocol (UP) ✅ Treat Multiple Conditions with One CBT Framework 📅 Starting Tuesdays, April 1 Sign up today! praxiscet.com/events/simplif…

Yep. Increasingly, distrust driven by lies & ideology. Why Do People Distrust Science? psychologytoday.com/ca/blog/self-m… by Shannon Sauer-Zavala, PhD "Distrust in science is fueled by misinformation, cognitive biases, and past mistakes." "Skepticism is healthy. Blind distrust is not."

Spend an afternoon with me and learn our short-term, generalist treatment for borderline personality disorder, BPD Compass 🌻 Friday May 16th, 2-5 PM ET 📷 $99 for professionals, $10 for students (code: TRAINEE) 📷personality-compass.com/bpd-compass-in…

Come hang with me!!!

Did you know that your personality isn't set in stone? You can intentionally shape your traits to align with life you want. I spoke with 🌞 CBS Sunday Morning 🌞 Morning's Susan Spencer on the science of personality change: