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FT: Cardiff Blues 41-17 Scarlets 🏉 A tale of two halves at Cardiff Arms Park, but it’s the hosts who run out convicting winners thanks to a blistering first-half performance More here: bbc.co.uk/sport/rugby-un…

Hawkins scores! #Pompey have done it ✅❌✅✅✅ ✅✅✅✅✅

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We would also like to have a special thank you to SwanseaPhysiotherapy and @millersphysio for doing Physio for the Cup Final tomorrow!

📰 #Pompey statement on Bury Football Club's expulsion from the EFL ⬇️ portsmouthfc.co.uk/news/2019/augu…

#WalesU20 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Dom Booth and Ben Warren reflect on a momentous win against France, and look ahead to Friday's clash against England in Gloucester. 🔴 Gair gyda dau blaenwr addawol am pythefnos sylweddol i'r garfan.

Looking for a pre-season friendly on Monday 14th or Tuesday 15th August - please get in touch if your club is interested!

A good run-out on Monday night vs Carmarthen Town AFC 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Dev and we go again tonight vs Narberth AFC 6.30pm kick off! ⚽️ #VLR

Good luck to all 3 teams who are back in Saturday action today! ⚽️ Huge thanks to Rob Scourfield & Mandy @ Tudor Lodge for being today’s sponsors! #VLR

Tomorrow’s senior fixtures! ⚽️ Big thanks to Hobbs House Mortgages for sponsoring the games! #VLR

Tomorrow’s fixtures! Big thanks to 1st Team Assistant Manager Mark ‘Powie’ Powell for sponsoring the matches! ⚽️ #VLR

Tomorrow’s fixtures! Big thanks to Aled Davies Memorial for sponsoring the matches! Good luck to all 3 teams! ⚽️ We’re looking for a sponsor towards a bus for next week’s West Wales Cup trip to Clydach! Please get in touch if you’d like to help! 🙏🏻 #VLR

Tomorrow’s fixtures! 1st team in West Wales Cup action, with the 2nds & 3rds both at home! ⚽️ Huge thanks to SWR Carpentry for sponsoring tomorrow’s games & for their support towards a bus for the 1st team away trip! 👏🏼 #VLR

Tomorrow’s fixtures! 1sts in West Wales Cup action and the 3rds at home too - no game for the 2nds! ⚽️ A huge thanks to Rob & Mandy at Carew Inn for sponsoring this weekend! #VLR

⚽️ Please read & share 👇🏼 ⚽️

Any clubs interested, please get in touch ⚽️ #VLR

Carew AFC are looking for a new 2nd team manager - please read below ⚽️