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We can't wait to meet you at #ComicConCapeTown! Visit us at stand G112 for fun and games with our Mealtime Heros! Feeling hungry? Find our Sea Harvest Food Truck in the Food Truck Village and fuel up with some crispy goodness! See you there!

Who says comfort food can't be fun? Try this Mac and Cheese Fish Finger Bake for a delicious twist on a classic favourite! Recipe: ow.ly/RAhm50VG2QL

Meet the Crunchiest Hero of the Seas - Captain Crisp! Meet the legend himself at Comic Con Cape Town 2025, at the Sea Harvest Stand! Snap a selfie, grab some giveaways, and experience the crispiest moment of your Comic Con weekend. Bring your appetite for fun.

Fuel Your Brain with Omega Mind! Whether you're solving mysteries or levelling up your cosplay, Omega Mind has your back. Meet the Omega Mind at Comic Con Cape Town 2025 at the Sea Harvest Stand! Snap a photo, grab some goodies, and join the smartest squad on the con floor.

It’s Not Just Hake… It’s INCREDIBLE HAKE! Strong. Tasty. Totally unstoppable. Catch Incredible Hake in action at Comic Con Cape Town 2025 at the Sea Harvest Stand!

Day 3 at Comic Con Cape Town and the energy is soaring as our Mealtime Heroes continue to light up the stage, and the Sea Harvest Challenges are in full swing. Come join us to play games, win prizes, and make unforgettable memories! #ComicConCapeTown #YearOfTheFishFinger

Our mealtime hero got to meet their heros at Comic Con Cape Town!

It’s Day 4 A big thank you to everyone who’s visited us – you’ve made it an unforgettable Comic Con! Come say goodbye at stand G112 💙 #ComicConCapeTown #YearOfTheFishFinger

Craving a breakfast that's both hearty and wholesome? Try this Fish Finger Breakfast Burrito recipe. Ready in just 15 minutes, it's the perfect blend of flavour and convenience. Give your mornings a tasty twist. Try the recipe today and make breakfast the highlight of your day!

#BetweenBreaks Slade Shooter We chat with the 12-year-old St Francis surfer after winning his heat about the amount of Hake Burgers he could eat, which is a LOT Buy Hake Burgers and we’ll donate R5 to Junior Surfing RSA. Upload your till slip to earn 70 Sea Bucks! #surfeatrepeat

Omega Mind is here to keep you sharp! Think you can solve this one? Spot 5 differences and send us a DM with your answers!

Celebrate Mother’s Day with Sea Harvest! Buy any Sea Harvest product, scan the pack, and upload your receipt before midnight on 11 May to stand a chance to WIN 1 of 100 Sorbet vouchers worth R100 each! T&Cs apply. 🎁 ow.ly/AJUh50VQ04O T&Cs apply.

Today, we celebrate the heart of the home - Mom💮. Here’s to the moms who make every moment count. Happy Mother’s Day from all of us at Sea Harvest.

Wake up your taste buds with this Sweet Potato Breakfast Hash with Fish Fingers! Crispy fish fingers meet golden roasted sweet potatoes, fresh veggies, and a perfectly runny egg. Comfort food with a healthy twist. Quick to make. Packed with flavour. Totally satisfying.

Dinnertime just got an epic upgrade! Meet our heroic trio - Captain Crisp, The Incredible Hake & Omega Mind! In 2025, we’re celebrating their iconic 70-year status with the ultimate comeback tour. Welcome to the #YearOfTheFishFinger where every bite is an adventure!

Transform last night's rice into a flavour-packed meal with Sea Harvest's Fish Finger Fried Rice! A dish that's ready in just 25 minutes, yes please! Perfect for busy weeknights or a fun twist on takeout, it's a hit with both kids and adults.

Earn While You Eat! Love Sea Harvest? Now your meals can earn you rewards! Join the Sea Bucks Loyalty Programme and collect points whenever you buy participating Sea Harvest products. Redeem your points for vouchers from brands like Checkers, Pick ‘n Pay, Sorbet, and more!

Kid-approved favourite that's ready in just 35 minutes. Try this Fish Finger Pasta! This delightful dish combines crispy Fish Fingers with fun-shaped pasta in a rich tomato and cream sauce, topped with melted cheddar cheese.

It’s Burger Day, the Sea Harvest way! Stacked with Sea Harvest Hake Fillets, fresh lettuce, ripe tomato, zingy gherkins, and creamy mayo, this recipe is a winner for lunch or dinner. Serve it with golden slap chips for that South African flair. Recipe: seaharvest.co.za/our-recipes/cr…

#BetweenBreaks Zia Hendricks 17-year-old surfer shares her dreams & how many Hake Burgers she could eat after a 3-hour surf session. Buy Hake Burgers and we’ll donate R5 to Junior Surfing South Africa . Upload your slip & earn 70 Sea Bucks!@ripcurlsa @surfing_south_africa_media