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Consistency and discipline are the only solutions to change your life.

Just walked by an overweight woman eating a donut, saying, “wow, this is what I needed this morning!”

Writing “utilize” instead of “use” has to be my coworkers favorite way to sound professional and science-y. It just makes you sounds pretentious and conveys nothing different. Write more simply, no one is impressed.

Taking a one hour walk with no phone / no music is great for decision-making

We are saddened to hear about the passing of Pfc. Lawerence Brooks, today. At 112 years old, he was our oldest surviving WWII Veteran in the country. We are grateful for his service.🇺🇸 bit.ly/3JN2jl1

High intensity training, close to the point of muscular failure is the key to muscle growth

I’ve lost 12 pounds since Dec 1 and taken my body fat % from 20.9% to 18.5%. AMA Goal is to get under 14% body fat this year

If as an NFL player we aren’t allowed to bet on games(which I fully agree with), why are government officials allowed to buy stocks/stock options?

Added $MQ and $SPOT

16% body fat today. Progress baby!!

Good afternoon to everyone except healthy people taking the elevator up 1 floor.

I made an offer sec.gov/Archives/edgar…

🚀💫♥️ Yesss!!! ♥️💫🚀

Congratulations Elon Musk

I feel @chitchatmoney would like $ebay. Long term awesome compounder that’s still worth a look

23 ways to slay your inner demons and unlock maximum potential:

Thank you Spotify for introducing me to Patsy Cline

Mistakes are proof that you are trying.

A decade of work comes to life today. Meet Phoenix! As the world’s first AI Care Specialist, Phoenix works alongside human clinicians to make world-class care available anytime, anywhere. Globally, billions of people lack access to high-quality care. That’s why we reinvented