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Tomorrow on The Dickenbock Report on XRAY.fm: It's the birthday of a famous American songwriter! Sadly, not Dick Dickenbock, tho he's making us get him a cake. Listen 12-1pm on 91.1+107.1fm in Portland, xray.fm everywhere. & find out more: selfhelpradio.blogspot.com/2024/10/coming…

Tonight's Self Help Radio on KBOO 📻 is a show about pandas. It's on midnight to 2am on 90.7fm in town & online at kboo.fm. There's a bit more info on the blog should you need it: selfhelpradio.blogspot.com/2024/10/whithe…

Self Help Radio's show today was about pandas. You can listen to it now or whenever at both kboo.fm + selfhelpradio.net. For more information, but no cute pictures of pandas, look at the blog: selfhelpradio.blogspot.com/2024/10/self-h…

Hi I'm subbing Beautiful Music on XRAY.fm today 4-6pm 91.1+107.1fm xray.fm feat new stuff by @PSB_HQ o'summer vacation Ainsley (she/her) MEMORIALS Jesse Malin Cáit O'Riordan Gurriers + more plus Heavenly + Swansea Sound cuz they're in town tomorrow!

Oh no! I was on the radio more than was actually necessary this past week. Here is the sad report: selfhelpradio.blogspot.com/2024/10/this-w…

October 20 is International Chef Day. On the Dickenbock Report tomorrow we'll report on chefs & play musical reports about cooking. 12-1pm 91.1+107.1fm xray.fm. More details below: selfhelpradio.blogspot.com/2024/10/coming…

Tonight on Self Help Radio on KBOO 📻: It's a show about kaleidoscopes! Kaleidoscope songs + kaleidoscope interviews. Midnight to 2am on 90.7fm in town, kboo.fm everywhere. More info on the blog: selfhelpradio.blogspot.com/2024/10/whithe…

A reminder: Self Help Radio is on KBOO 📻 tonight 12-2am with a show about kaleidoscopes. Listen in town at 90.7fm + online at kboo.fm & hear Simple Minds T H E C H I L L S RIDE Death Cab for Cutie Ringo Deathstarr Teenage Joans @theboo_radleys & much more.

Oh also: I'm on KBOO 📻 2-3am tonight | that's 90.7fm in town kboo.fm every darn where | playing new stuff by Our Girl Tanukichan Hunger Anthem odetta hartman Christian Lee Hutson Floodlights america's local band cheekface The Jackets Inca Babies + much more.

Today's Self Help Radio on KBOO 📻 was about kaleidoscopes. You can listen now or whenever the drugs kick in at kboo.fm + selfhelpradio.net. There's more detail on the blog: selfhelpradio.blogspot.com/2024/10/self-h…

Every week I remind you that people for some reason let me make radio in Portland. With impunity! Here's the blog entry where I list the shows I've done in the past week: selfhelpradio.blogspot.com/2024/10/this-w…

I'm on KBOO 📻 today 1:30-3pm subbing The Songcircle playing lotsa new stuff. 90.7fm Portland kboo.fm. You'll hear THE MYSTERY LIGHTS LaelNeale Father John Misty Shemekia Copeland Naked Giants rubblebucket Jesse Malin Amy Rigby Alex E. Chávez Falcon Jane + more!

Tomorrow on The Dickenbock Report on XRAY.fm: September 27 is National Cat Day. We'll report on those much-maligned feelings from 12-1pm on 91.1+107.1fm in Portland, xray.fm everywhere. More details here: selfhelpradio.blogspot.com/2024/10/coming…

Tonight on Self Help Radio on KBOO 📻: Our annual Halloween show tonight is about scarecrows! Hope you're not scared of them! Listen midnight to 2am on 90.7fm in Portland & kboo.fm everywhere. & read more here: selfhelpradio.blogspot.com/2024/10/whithe…

Just in time for Halloween: it's Self Help Radio's annual Halloween show, this year about scarecrows. Listen if you are at either kboo.fm or selfhelpradio.net - & read more on the blog linked below. Happy Halloween! selfhelpradio.blogspot.com/2024/10/self-h…

Remember the zombie apocalypse of 2024? Around the time of that horrible election? Anyway if there're still any humans out there, I'm broadcasting tonight from 9-10pm on 90.7fm KBOO in Portland & online at kboo.fm. A sad history of the zombie apocalypse in song.

Tomorrow on the Dickenbock Report on XRAY.fm: November 3 is National Sandwich Day. Hey! The show's on during lunchtime! 12-1pm on 91.1+107.1fm in Portland & online at xray.fm More information on the blog. selfhelpradio.blogspot.com/2024/11/coming…

This election has got me very anxious so I couldn't put together a Self Help Radio this week. Tonight on KBOO 📻 I will just plays lots of music. Call it a Mental Health Day. midnight to 2am 90.7fm kboo.fm Some details on the blog: selfhelpradio.blogspot.com/2024/11/whithe…

This morning on KBOO 📻 it wasn't an episode of Self Help Radio. I took a "mental health day." Played lots of songs I might not normally play on Self Help Radio. To distract me from today. Listen at kboo.fm or selfhelpradio.net. Blog: selfhelpradio.blogspot.com/2024/11/self-h…