None better. Love it

Seneca’s very own Seneca Weightlifting turning our young bucks( C/O 25) into strong young men! 💪 The future is looking bright in Tabernacle! #Homegrown Seneca Football

These kids are focused on one common goal, absolutely love it! #futureisbright #weightroomwarriors

This Seneca Football team is a special group. Plenty of talent but hard work beats talent all day long and these boys LOVE THE GRIND!

When you get a kid with natural talent and athleticism that’s great, but when that kid is focused, hard working, dedicated, kind and fun to be around…that’s special. This kid is special.

Let’s goooo

The boys have put in the work! Time to compete. Seneca Football Seneca Weightlifting

Coach Cunard and members of the Tabernacle Fire Dept walking 110 flights in rememberance of the firefighters lost 21 years ago today. Awe inspring #neverforget

Lunch ‘n’ Lift open everyday for all Seneca athletes/lifters. Stop by for more details. instagram.com/p/CiuYNKvuEuC/…

Said it before, I’ll keep saying it… great player, great character, great teammate, great leader. Proud to be a part if his story.

Congrats to Zac, the kind of kid we all wish to coach. This is what hard work looks like folks. #homegrown #senecapride

Proud to have one of our very own Tabernacle boys representing New Jersey in the D1 8th grade All American game down in Austin Texas! Go birds! Seneca Football Seneca Weightlifting Seneca Wrestling Seneca Baseball

LET’S GOOOOO!

First of many

“We do things the right way- the hard way. There are no shortcuts.” -Kirby Smart…. One thing that never changes at Seneca is the work ethic that is instilled in these young men from their families and this Seneca community! #homegrown Seneca Football Seneca Weightlifting

I’m not hungry. I’m starving. #SlowFeetDontEat

Spring lifting off to a great start! Let’s goooo

I had a great time learning about Columbia today! Thank you Justin Stovall Paul Rice Jon Mclaughlin Seneca Football Seneca Weightlifting

Let’s goooo! Thank you to Always a Good Sign in Berlin. #Time2Work

Register now! instagram.com/p/C38_2VOuC1C/…