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During National Epilepsy Awareness Month, learn how to help someone experiencing a seizure: Stay calm, gently turn them on their side, place something soft under their head and move nearby objects. Learn more: epilepsy.com/recognition

November is Native American Heritage Month, an opportunity to learn more about Native American, Alaska Native and Native Hawaiian history and heritage. Find videos, archival collections and lesson plans to start the conversation about #NAHMonth: NativeAmericanHeritageMonth.gov

Today we give our deepest respects to service members and the sacrifices they have made for our country. We honor you and thank you for your service this #VeteransDay.

“In a world where you can be anything, be kind.” Today we celebrate #WorldKindnessDay by intentionally challenging ourselves to show kindness to others. Happy World Kindness Day!

#TransgenderAwarenessWeek is a time for transgender people and their allies to help educate the public about who transgender people are and share their stories and experiences. Become an advocate for inclusion at glaad.org/transweek.

Today we bring awareness to diabetes, a condition that affects many Illinoisans. Use this World Diabetes Day to learn more about your risk and find useful resources at insulinhelp.org. Know your risk and know your response.