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Seneca knew this 2,000 years ago already.

"To be always fortunate, and to pass through life with a soul that has never known sorrow, is to be ignorant of one half of nature."

“Beyond all things is the sea.”

“If a man knows not to which port he sails, no wind is favorable.”

"True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient."

“As far as I am concerned, I know that I have lost not wealth but distractions. The body’s needs are few: it wants to be free from cold, to banish hunger and thirst with nourishment; if we long for anything more we are exerting ourselves to serve our vices, not our needs.”

"He who has much desires more, rather than he who has little."

"I am not born for one corner; the whole world is my native land."

"Regard [a friend] as loyal, and you will make him loyal."

"It is quality rather than quantity that matters."