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If you want to change your reactions to life’s situations you have to remember to take a pause. Take a deep breathe and bring in joy! #breathe #joy #behappy

U jelly? #massage #massagetherapy #spa #relax #wellness #health #massagetherapist #selfcare #relaxation #fitness #love #sportsmassage #deeptissuemassage #healing #instagood #reflexology #relaxing #spaday

March will be the month of Muladhara, the root chakra! #Chakra #Muladhara #massage #reiki

Visit sequoiasc.com/online-booking to get scheduled today!

#sequoiaspiritcenter #quotes #inspiration #instagood #massage #reiki

Connecting with the Earth is a great way to get in touch with your root chakra. To learn to plant with bulbs register at redbuttegarden.org/landscaping-wi… #sequoiaspiritcenter #massage #reiki #gardening #bulbs #redbuttegardens

Join us for some tea! Muladhara governs the bone structure of your body. Keeping our bones strong and vital supports the rest of our bodies. Nuwatiherbals.com/shop/buffalo-b…. #tea #muladhara #chakra #massage #reiki

#giving #payitforward #sequoiaspiritcenter #massage #reiki

Buffalo Bone Tea supports the bones of the body, keeping them strong and vita! Nuwatiherbals.com/shop/buffalo-b… #tea #massage #muladhara #reiki

#fullmoon #massage #reiki #sequoiaspiritcenter #instagood

Visit sequoiasc.com/online-booking to schedule today!

#sequoiaspiritcenter #massage #reiki #quotes #inspiration #instagood

#carrot #gardening #massage #reiki #sequoiaspiritcenter

Visit sequoiasc.com/online-booker to get scheduled!

Visit sequoiasc.com/online-booking to get scheduled!

Watch for the chipmunks as they come out of hibernation! #sequoiaspiritcenter #massage #reiki #woke #chipmunks #nature

May you and your family stay healthy and safe! #love #cometogether #coronavirus #massage #reiki #spiritual #spirit #sequoia