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3 PAX & Spud F3_Serpent stroll down to San Jose and around the church. Juston & jorgedominguez (Pups) kept going at the school to get more distance. #f3counts F3 Lexington SC

F3_Serpent will be joining Team Spearhead NazRuckers at the Amphitheater tomorrow. 5:00 .

3 PAX F3_Serpent join 3 from Team Spearhead NazRuckers for a quick stroll around Lexington. #f3counts F3 Lexington SC

F3_Serpent will be ruckin' 'round Red Bank tomorrow morning 5:00 am ITG. F3 Lexington SC

3 PAX F3_Serpent stroll around the church, Lowe's and Walmart. Welcome to the new AOQ Troy Jensen ! #f3counts F3 Lexington SC

F3_Serpent will be meeting at the Amphitheater with Team Spearhead NazRuckers. 5:00 am ITG. F3 Lexington SC

4 pax + Spud get in a few miles to start the weekend right. Thank you to all that came, the rest...hope we will see you next time F3 Lexington SC

Come on out in the gloom and get in a few miles to start the day. 0500 F3Serpent. F3 SnakePit F3 Lexington SC

Join F3Serpent and Team Spearhead NazRuckers for a fall like feel @ the amphitheater for a little Friday morning ruck. Hope to see you all there

Come on out and get your hump on - on hump day! F3 Lexington SC F3 SnakePit

Come on out to the Lexington amphitheater in the gloom and join forces with Team Spearhead NazRuckers, F3Serpent, and F3 SnakePit and put in a couple miles to end your week and start your weekend off right?

Come on out ITG and get in a couple miles to get over the weekday hump F3Serpent F3 Lexington SC F3 SnakePit

It’s that time of the week again! Group ruck tomorrow 0500 Icehouse Amphitheater! #RuckUp

Come on out in the gloom and get in a couple miles F3 Lexington SC F3 SnakePit

Group ruck tomorrow morning 5 am Icehouse Amphitheater F3 Lexington SC F3 SnakePit

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Join us in the morning at the Ice House Amphitheater @ 5am for a very cold start to the weekend

3 PAX F3_Serpent join two ladies Team Spearhead NazRuckers for some chilly rucking around town. Brrrrrrr! #f3counts F3 Lexington SC F3 SnakePit Troy Jensen Eric Fowler-F3 Brainiac

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Join us at white knoll HS in the morning for a couple miles and some fresh air to start the day F3 SnakePit F3 Lexington SC