
Set theTone Fitness
@setthetone2016
Personal Training, Circuit and Boot Camp exercise classes
ID: 2768983414
http://www.setthetonefitness.co.uk 13-09-2014 14:34:55
1,1K Tweet
216 Followers
665 Following

Which of these 4 has most calories per gramβ ππ€ 1. Carbs π π π π₯ π π 2. Protein π ππ³ 3. Fats π₯ π₯ π° π« πͺ 4. Alcohol π·πΉπΈ π₯ π» Give our Video a watch π & find out! KEEP SETTING ITβ ππ #HealthAndFitness #Nutrition #HealthyEating #PersonalTrainersRipon

What impact could sleep have on YOUR Health & Fitness..βπ€ For me, good sleep ποΈ is the thing that kicks-off all my other good habits π₯¦ππ₯€ποΈπ What could it do for you..βπ€ KEEP SETTING ITβππ #SleepHygiene #HealthAndFitness #Energy #RiponPersonalTrainers

For those who celebrate it-Happy Xmas!πβοΈ For those who don't-Have a great break π Thanks to our amazing community for everything in 2023π See you, raring to go in 2024ποΈππ Enjoy!ππ₯¦π«π₯πΊπ· Caroline & Stu π #Christmas2023 #ChristmasEve #EatDrinkAndBeMerry #Holiday


4 Nutrition-focusedπapproaches to reduce calorie intake,to loseπ β’Weight β’Body Fat β’Size β’/Fit in our clothes betterππ₯»π Which 1 would work best for YOU & YOUR lifestyleβπ€ KEEP SETTING ITβππ #WeightLossTips #FatLossTips #Nutrition #Health #NewYearsResolution2024

Our 'No Gym' Home Workout Plan is available now, for Β£14.99βππ ππͺ A 12-week, Step-by-Step E-Book Exercise Programme, designed for you to not have to leave your Front Doorβπͺππ± π» π Order here ππ setthetonefitness.co.uk/product-page/hβ¦ #HomeWorkout #GetFit KEEP SETTING ITβ ππ



EXERCISE FOR EVERYONEβπ Group Fitness 7days/weekππ *Morningsπ *Eveningsπ *Weekendsπ EVERYONE-including youπ€ 07568561414(Stu)π± [email protected]π» KEEP SETTING ITβππ #RiponExerciseClasses #ExerciseClassesRipon #RiponFitnessClasses #FitnessClassesRipon
