6 Things You Need to Know About Self Talk | Shad Helmstetter, Ph.D. youtube.com/watch?v=yD6m-j…

I'm very excited to announce the new book, "NEGATIVE SELF-TALK and HOW TO CHANGE IT." This is my favorite book ever. The book is available right now from Amazon as a special price of just $2.99 for Kindle and $3.99 for paperback! I hope you enjoy it! amazon.com/gp/product/B07…

I was recently interviewed by Evan Herrman of the The Whole Person Podcast. We discussed how to rewire your brain with positive self-talk. Click the link below to listen #selftalk #positiveselftalk #shadhelmstetter #drshadhelmstetter: thewholepersonpodcast.libsyn.com/02-how-to-rewi…

I was recently interviewed by Kate Daniels of Seattle’s Warm 106.9 Sunday Morning Magazine Podcast regarding our self-talk, why it's so important, and how to change it. Click this link to listen to the podcast: podcasts.apple.com/us/podcast/dr-…

The new book, "THE SECRET WORDS OF SUCCESS" is now available on Amazon! amazon.com/dp/1734498218

Now more than ever we need positive self-talk. Negative Self-Talk & How To Change It, written by Dr. Shad Helmstetter, tells you everything you need to know about negative self-talk and what to do about it for yourself and for everyone you care about: amazon.com/gp/product/B07…

“Self-Talk for Stress, Anxiety and Depression” by Dr. Shad Helmstetter gives you the important information you need to get rid of the negative programs that are creating your stress, and replace them with the self-talk that puts you back in control: amazon.com/dp/1734498234

“Self-Talk for Self-Esteem” by Dr. Dr. Shad Helmstetter is now available exclusively through Amazon at this link: amazon.com/dp/B08D114BJB #selfesteem #books #selfesteemguide #selfcare #selflove #positivity

Announcing the new Self-Talk+ APP! Listening to self-talk for 15 minutes a day can change your life. Listen to all of the top self-talk sessions from Shad Helmstetter, Ph.D., plus receive personal self-talk coaching to keep on track from Dr. Shad Helmstetter selftalkplus.com

The Self-Talk Plus+ App is here! Start listening today: selftalkplus.com Now you can listen to your favorite self-talk programs from Shad Helmstetter anytime, anywhere, on the app that makes listening easier and more convenient than ever!

"There is a direct relationship between being grateful and having a greater sense of well-being. People who practice gratitude feel more fortunate, they have a more positive attitude, they overcome hardships ..." read the Thrive Global interview at this link: thriveglobal.com/stories/222821…

Self-Talk Tip #1: “How Long Does It Take to Change Your Programs?” by Shad Helmstetter, Ph.D #selftalktip #selftalk #selftalkplus #shadhelmstetter #selftalkapp #mindset #mentalhealth #positivity #mindfulness #selfcare selftalkplus.com

You're invited to the “Positive Self-Talk for Self-Esteem Seminar” with Anne Poirier, Certified Self-Talk Trainer, brought to you by Self-Talk University. This 3-part seminar will give you all of the basics you need to improve your #selfesteem: selftalkplus.zoom.us

Positive Self-Talk for Stress Seminar with Ana Hernando, Certified Self-Talk Trainer this March 18, 2022 7pm EST. This 3-part seminar will show you how to use self-talk to rewire your brain naturally for more #peace, #calm, and quiet #control in your life: selftalkplus.zoom.us

It isn't just how positive you think. It's how often you think it. Repetition rewires the brain.

It's science. Self-talk rewires your brain. When you change your self-talk, you change your brain. To listen, go to SelfTalkPlus.com

I think, therefore I can change.

If you'd like to help others, you'll love this: SelfTalkAmbassador.com.