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Nice Christmas erg session done

New 5km world record from yesterday, stuck to my race plan #concept2, #rowing

Racing the Irish indoors tomorrow at 11.35am in ul arena, Irish Indoors Rowing , @RowinIreland g

Last good weights session today before the world indoor rowing championships on Friday in Prague

Venue at Prague for the world indoors, race at 8.15am Irish time

Solid performance at the world indoors this morning, coming 5th overall

Another good week of training done with a total of 110km on the erg, week 2 complete of the new block

A good 6km erg piece today to see where my fitness is, 8wks out from when I go full gas on the 6km world record

Many thanks to our Ambassador Roy Keane The Overlap team, and Sky Bet for their very generous donation! 💚 #ChangingLives

Week 1 of the new training cycle complete and getting the mileage back up on the erg and the reps in the weights room

Katie O’Brien and Tiarnán O’Donnell showed incredible resilience at the 2024 Paralympics! After a challenging heat, they powered through the repechage, finishing 2nd in the B final and 8th overall in the PR2 Mixed Double Sculls. rowingireland.ie/paralympics-ro…

Another solid week of training done

It’s race day Irish Indoors Rowing University Of Limerick

Gardaí are appealing to the public for assistance in tracing the whereabouts of two 14-year-old girls, Caoimhe Barry and Khloe Murphy, who are missing from their homes in Castleconnell and Annacotty, Limerick since yesterday, rte.ie/news/munster/2… via RTÉ News.

Blocking bus stops makes it difficult for drivers to safely let passengers incl. those with disabilities, visually impaired, limited mobility & older people on/off the bus Enable Ireland IWA Rehab Group DFI Inclusion Ireland @AgeAction Vision Ireland Voice of Vision Impairment

TODAY IS GUIDE DOG DAY! Donate so we can create more life-changing partnerships like these... guidedogs.ie/ways-to-help/v… #ChangingLives Guide Dog Day is sponsored by Park2Travel

THANK YOU to everyone who supported Guide Dog Day 2025!!! It was a tremendous success and we definitely painted the country green! Thanks also to the incredible support of our sponsor Park2Travel #ChangingLives

Audio descriptions aren’t a bonus, they’re a bridge for blind and vision-impaired audiences. If your video shows important visuals without narration, you’re excluding people. Make your content work for everyone. #InclusiveMedia #EAA #AccessibilityMatters #Vially

Online banking, ATMs, and payment terminals that exclude disabled users have 7 days to get compliant. The EAA covers the full customer journey. That includes the login screen and the ATM on the high street. #InclusiveBanking #EAA2025 #FinancialInclusion #VisionIreland #Vially

Here's a perfect example of the number one offender of obstacles in our public spaces. Cars parked on footpaths! Parked cars are the number problem people come across and we regularly hear about the challenges that they cause for individuals with disabilities.