Mental Health and Stuff | Himalayan Therapy | (@sharmamridula23) 's Twitter Profile
Mental Health and Stuff | Himalayan Therapy |

@sharmamridula23

MPhil Clinical Psychology
Rooted in the mountains šŸŒ„šŸž
Happiness coach, Therapist @ticktalkto

ID: 266439029

linkhttps://play.google.com/store/apps/details?id=com.ticktalkto.ticktalkto calendar_today15-03-2011 06:55:16

356 Tweet

223 Followers

444 Following

Mental Health and Stuff | Himalayan Therapy | (@sharmamridula23) 's Twitter Profile Photo

ā€œTake your time healing, as long as you want. Nobody else knows what you’ve been through. How could they know how long it will take to heal you?ā€ — Abertoli #MentalHealthAwarenessMonth #tuesdaymotivations #tuesdayvibe #Ticktalkto #teletherapy

Mental Health and Stuff | Himalayan Therapy | (@sharmamridula23) 's Twitter Profile Photo

Even the bravest of hearts can be shaken by fear and phobia. Check out more about #Fear and #phobia, and strategies to overcome it. medium.com/@mridulasharma… #Mentalhealth #therapy #ticktalkto #Psychology #fridaymorning

Even the bravest of hearts can be shaken by fear and phobia. Check out more about #Fear and #phobia, and strategies to overcome it.
medium.com/@mridulasharma… 

#Mentalhealth #therapy #ticktalkto #Psychology #fridaymorning
Mental Health and Stuff | Himalayan Therapy | (@sharmamridula23) 's Twitter Profile Photo

I find January to be a bit of a mixed bag. It's a fresh start & a new year full of potential & possibility. I just published ā€˜New Year, New Resolutions: How January Affects Our Relationship with Change’ link.medium.com/WZMF2iCeowb #NewYear2023 #resolutions #mentalhealth #Saturday

Lori Gottlieb (@lorigottlieb1) 's Twitter Profile Photo

This week in therapy ā¬‡ļø Me: People say pain creates resilience. Maybe. But you know what *also* creates resilience? Love. People who are loved grow up to feel sturdy in the world. #thread 🧵

Susan David, Ph.D. (@susandavid_phd) 's Twitter Profile Photo

It can be stressful to make a decision, but there’s also joy that's inherent in the process—the feeling of relief and forward momentum you experience when you have finally made your choice.

It can be stressful to make a decision, but there’s also joy that's inherent in the process—the feeling of relief and forward momentum you experience when you have finally made your choice.
Mental Health and Stuff | Himalayan Therapy | (@sharmamridula23) 's Twitter Profile Photo

It's a reminder to prioritize self-care and set boundaries in order to maintain a healthy work-life balance. #burnout #selfcare #ticktalkto #mentalhealth #MentalHealthAwareness TickTalkTo #newzealandprimeminister #NewZealand #therapy #psychology bbc.com/news/world-asi…