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Thanks to Shawn Stevenson for such a great conversation about #BrainEnergy and helping people in the world! As you say, let’s focus on results! Looking forward to sharing the episode with everyone!

On this episode of The Model Health Show, the incredible singer/songwriter behind multiple #1 hits on the Billboard charts, Brett Eldredge is on sharing how his health and fitness routines have deeply impacted his life and career: lnk.to/brett-eldredge

When it comes to high-quality salt, I refer to the words of the great 20th century poet, Mystikal, when he said, “Shake it fast, but watch yourself.”

Do yourself a favor & listen to this episode. There is always wisdom on this show but this reached another stratosphere. Thank you ⁦Shawn Stevenson⁩ & ⁦Ed Mylett⁩ ! I am going to listen to it a 2nd time…1st I’m calling my dad. 🙏🏼🙏🏼 podcasts.apple.com/us/podcast/the…

As a husband and father, I spend a lot of time turning off lights that my family leaves on.

BREAKING: @Pfizer Exploring "Mutating" COVID-19 Virus For New Vaccines "Don't tell anyone this...There is a risk...have to be very controlled to make sure this virus you mutate doesn't create something...the way that the virus started in Wuhan, to be honest." #DirectedEvolution

Beside every epidemic there are corporations and other entities profiting from them.

Not a single person, in the history of humanity, has ever had a prescription drug deficiency. Yet countless people have glaring deficiencies in essential nutrients, movement, sleep, sunlight, & other factors that are REQUIRED by our genes for disease prevention & overall health.

3 valuable character traits for healthy relationships: 1) Congruency: ensure that your thoughts, words, & actions are in alignment 2) Support: be loving & affirmative of those you care about (especially behind their back!) 3) Presence: ensure that others feel seen & understood

Shoutout to people who keep their word. 🙏🏽

Learned a ton from this one. Highly recommend it. Book 8 of the year ✅ Shawn Stevenson

There’s something healing about being in service to others. If you’re feeling down, do something to lift someone else up.

Every day, people all over the world make unfavorable (and even dangerous) decisions because they’re sleep-deprived.

A big part of being a dad is going through the house and turning off the lights that everyone keeps leaving on.

Some people have a problem for every solution. They’re so skilled at it that it might piss you off. Don’t let it. Just stand in awe of their dedication to being glued right where they are.