BY THE NUMBERS‼️‼️ Our entire girls' 4x100 relay team returns for the 2024-25 season‼️ Will they go sub 47 ⁉️

Women’s weight training had a great week of training. We finished the week off by testing the flying 30’s. My track girls did not disappoint‼️ #WeRunShelby Top flying 30 times: -#1 Kenziah Johnson: 3.37 -#2 Areanna Bates: 3.41 -#3 Noni Oliver: 3.45

Please help support our Indoor Track & Field Fundraiser‼️ raise.snap.app/donate/shelby-…

Our track girls have been making progress during women’s weight training all semester: Noni Oliver: Vertical Jump 21.4 ➡️ 25.5 Kenziah Johnson: ISO-Squat Jump 15.1➡️ 24.8 #wetraindifferent #jump #power

Please help support our boys and girls track teams!!! #WeRunShelby raise.snap.app/donate/shelby-…

"Do it for the Culture" . . . #Shelby #track #trackandfield #changingtheculture #goldenlions

Psalm 118:24 24 This is the day the Lord has made; We will rejoice and be glad in it‼️#allpraisestothemosthigh Triple Threat Sports Performance inc. T.O.T.E. Foundation ShelbyHighTF_XC

My 1st open 100 & 200 of the season‼️ ShelbyHighTF_XC Shelby High School Athletics Shelby Football Triple Threat Sports Performance inc. Prep Redzone North Carolina 𝐀𝐋 𝐏𝐨𝐩𝐬

1-2-3... I call that a clean sweep 🧹 ShelbyHighTF_XC

Congratulations to Dobson Collins & Coach Barkley the 1A/2A Southern Piedmont Conference Women's & Men's Coach of the Year‼️ #ExcellenceistheExpectation

Cleveland County Champions 🏆 4x100 -3rd Leg #WeRunShelby Jason Priester 𝐀𝐋 𝐏𝐨𝐩𝐬 Prep Redzone North Carolina COACH PAYTON VERALDI Jimmy Lindsey Triple Threat Sports Performance inc. ShelbyHighTF_XC

Congratulations to our girls 4x200 (Areanna Bates, Olivia Oliver, Killiana Oliver, Noni Oliver) 3rd Place overall at 2A State Championship Track Meet (1:44.65) #ExcellenceistheExpectation

Meeting of the Minds‼️ Some great things in Track & Field are coming to the state of North Carolina‼️ Stay tuned....Special Thank you to Ben Paxton for inviting me!!!

I had the opportunity to hear Olympic Silver medalist (110 Hurdles) & GA native Terrence Trammell at the #ncca Coaches Clinic. He was the gold standard for all the hurdlers in our area when I was in High School and inspired me to do hurdles

That team goes as you go Mr. Head Coach! You set the tone, you are the program’s thermostat.

Numbers from our recent testing: Flying 30's---->( 30 meter fly in) We already have a few in the 3.2-3.3 range‼️ It's going to be scary this season‼️

First 3 Games Highlights GPA: 4.188 NCAAID #: 2307948600 9 rec, 221 yards #54 WR in NC AVG: 24.56 YPC hudl.com/v/2Sd4w2

Testing Day for our Lady Lion Sprinters‼️Flying 30's---->30 m fly in (60 m total) Noni Oliver : 3.386 Keynia Trammell-Mason : 3.380 Olivia Oliver : 3.334 Zaryn : 3.266

120’s for breakfast‼️ Indoor track season is right around the corner

PROJECT 11.9….. We have 4 girls that run between 12.4-12.5 in the 100 meter. The goal this track season is to have “ALL” 4 girls break 11.9‼️ Can we do it⁉️⁉️⁉️ Follow their progression from off-season training, indoor track season and outdoor track season‼️ Stay Tuned…..