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Student athletes, you want to emulate the greats? Emulate THIS!

2023 season (LS) Pat and 2 point Highlights (10-2) season Region Champs

How bout some heavy hip thrust paired with some single leg barrier hops for today?! #APEX #BTA

Or some single leg and heel elevated goblet squat paired with high barrier hops?? #APEX #BTA

Blessed to receive my first D1 offer from Calvin Lowry Bodie Reeder MTSU Jud Dryden Shelbyville Football Chris Smith NPA Prep Redzone Tennessee

We are back in the weight room getting stronger!! 💪 Congratulations to our first Lifter of the Week for 2024!!🦅 #BTA #APEX

Congratulations Nathan Delaughter on committing to McKendree University! They are lucky to have you & we are sad to see you go. Getting to witness your dream come true has been an honor & we are proud to have been a part of your football journey! 🦅 Shelbyville Football Jud Dryden

Congratulations Micah Threatt on committing to Tusculum University! Watching you grow over the years has been a complete honor & you’ve made us proud with your discipline & dedication! We are sad to see you go, but oh so happy to witness your dreams come true! 🦅 Jud Dryden

Exciting day celebrating these Seniors on Signing Day! Today, we witnessed their hard work & dedication pay off as they committed to play college football. Congrats on this next chapter! #BTA 🦅 Shelbyville Football Jud Dryden Micah & Nathan, we are so proud of you!

Congratulations to our Peoples Bank Lifter of the Week!!💪🦅 #BTA #APEX

Congratulations to our Peoples Bank Lifter of the Week!!! 🦅💪 #BTA #APEX

Congratulations to Logan McBee on winning the 2024 Class AA 215lb State Championship!!! We are all incredibly proud of you! Much deserved accomplishment #BTA 🦅

Congratulations to our Peoples Bank Lifter of the Week!!! 🦅💪 #BTA #APEX Jud Dryden Shelbyville Football

Congratulations to our Peoples Bank Lifter of the Week!!! 🦅💪 #BTA #APEX Jud Dryden Shelbyville Football

Getting a great day of speed work today! Flying 10’s with some full 40’s and 10yd splits! #Apex Jud Dryden

Thank you Jared Elliott for the visit today!

Thank you @WKUCoachDrew for the visit today!

Great player…even better leader!

After a great conversation with Andy McCollum I am blessed to receive an offer to Sewanee!@CoachDryden19 Shelbyville Football Jaxon Rose NPA/SUPERMAX 100

Blessed to receive an offer from Tusculum university! Thank you Teddy Gaines for reaching out. Jud Dryden Shelbyville Football NPA/SUPERMAX 100 Jaxon Rose