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How rain can make you happier and healthier bbc.in/4cdfbyz

Good Morning! A damp start for West Cornwall and the Channel Islands. Mist and fog clearing to leave a mix of sunny spells, scattered showers and patchy cloud. A brighter day with light to moderate winds. BBC South West BBC Channel Islands BBC Devon BBC Cornwall

Good Morning. A cool start across the south west with patchy cloud, isolated showers and sunny spells. Light to moderate winds. BBC South West BBC Devon BBC Cornwall BBC Channel Islands

Good Morning! After a cool but bright start for many cloud will move in from the west bringing isolated showers followed by sunny spells. Brisk westerly winds. Sunny and warm with light winds for the Channel Islands.BBC South West BBC Devon BBC Cornwall BBC Channel Islands

Good Morning! Early mist patches across the south west clearing, sunny spells and low cloud which could produce some drizzle; feeling warm with light winds. Max temp 22C. Pollen levels are very high. BBC South West BBC Devon BBC Cornwall BBC Channel Islands

It's the summer solstice today - the longest 'day' of the year! Day length varies with latitude with the longest in the north Lerwick's day length is 18hrs and 56mins and it doesn't go completely dark overnight!

Good Morning! A bright start in the east, cloudier in the west. Some early mist and fog. Sunny spells, risk of a shower before the arrival of more persistent rain in the west by the end of the day. Breezier than yesterday. BBC South West BBC Channel Islands BBC Devon BBC Cornwall

Hay fever sufferers beware... If your symptoms were bad yesterday, you'll probably experience similar today with very high levels of grass pollen forecast again More here bbc.in/4bbQSjy

How hot will this week be? How long will it last? Your rough guide is below. Even in the 'fresher' air, it will still be warm.

Good Morning! Cloudy with showery outbreaks of rain across the south west and Channel Islands. Brighter later with sunny spells and a few showers possible. Moderate W/NW winds. BBC South West BBC Cornwall BBC Devon BBC Channel Islands

Good Morning! Settled weather across the south-west and Channel Islands! Any morning mist and fog should clear, giving us a warm day with sunny spells, gentle SW breeze, chance of an isolated shower. BBC South West BBC Devon BBC Cornwall BBC Channel Islands

Really enjoyed Kiss Me, Kate Barbican Centre. Clever revolving stage, funny, lovely costumes and great dancing! Who knew Adrian Dunbar had such a beautiful singing voice! :)

Does sprinting for a train count as HIIT training?! To the train inspector GWR who helped a whole bunch of us on a delayed train make our connection SWR Help...thank you so much. 👍

Good Morning! A mostly dry day across the south west with sunny spells and patchy cloud, perhaps a few showers. Turning sunnier later. Moderate winds, becoming light. BBC South West BBC Devon BBC Cornwall BBC Channel Islands

Good Morning! A cloudy start across the south west with the odd shower possible and rain arriving later. Light SW winds. Sunny spells developing for the Channel Islands. BBC South West BBC Cornwall BBC Devon BBC Channel Islands

Multiple rounds of heavy showers and thunderstorms are forecast on Thursday for some of us. These may lead to some disruption. A warning has been issued by the Met Office. All warnings and further details can be found here: bbc.in/4d3DwHO

Good Morning! Warm and sunny across the south west and Channel Islands with the risk of heavy, thundery showers for Devon, Somerset and Dorset with hail and gusty winds. Feeling humid. BBC South West BBC Devon BBC Cornwall BBC Channel Islands

Good Morning! A bright start across the south west with sunny spells. Cloudy later with patchy rain. Cooler than yesterday but still warm with moderate W/SW winds. A cloudy start for the Channel Islands but brighter later. BBC South West BBC Channel Islands BBC Devon BBC Cornwall

It's officially the hottest day of the year so far. Temperatures in Cambridge have reached 34.8°C.

Great day at work chatting about weather and I got to meet Pudsey. And to top it off the lady sat next to me on a packed train asked me how my day was. Then I asked her how hers was. 🥰