Ahhh, the age old mistake of letting my serotonin levels depend on a 4-week tournament that comes around every 4 years.

Thanks for the memories, 2023 World Cup. 🥹 You were a HISTORIC one. ❤️

This is awesome. 😍 love running!

My karma for not having my own children will be one day having a cat like this. 😂😆

The need to prove oneself comes from insecurity. It’s a lack of trust in the plan and the process. Stop trying to prove fitness, and start trying to do what is best to get you to the starting line fit, healthy, and ready to go. scienceofrunning.com/2018/01/how-a-…

The comments to this tweet show exactly how little people actually get the point (and how much they swear by gps 😆) Def why I prefer training to time rather than distance anyways

December 2021: Newcastle sit bottom of the Premier League. October 2023: Newcastle top this Champions League group. [ESPN UK]

This kid knew before anyone else did 😂 💪💪

What a powerful ad. Watch to the end

All the very best to Lyle. Well done Burnley. One step at a time, it gets better - better than your wildest dreams right now. Please reach out for help if needed, the advice and world is so much smarter than it used to be on mental health.

100%

Always felt the writing was on the wall for test cricket but really didn’t want to believe it. This Indian series has made me sad though. Elgar retiring, the stupid 2-match series, a clear lack of test match practice for our players and the NZ announcement. I hate T20.

I didn’t grow up with female football heroes. Cos they weren’t shown to us. I’m so grateful that young girls today have the opportunity to see these women. And see them as heroes. And can strive to be them. So awesome.

Transparency builds trust, and trust builds teams that can weather any storm. Be open about challenges, decisions, and the company's direction. When your team feels informed and involved, they're more committed, creative, and proactive.

If you're a ComradesRace runner this is going to be extremely helpful. Here’s the link to watch it on YouTube youtu.be/-q371Q0EfAM or plug this one into your podcast player feeds.transistor.fm/coach-parry-co… #comrades2024

Coffee & Running: How Does Caffeine Work & Its Effects on Running You can watch this video here: youtu.be/GZRykNJAwHo?si… #coffee #caffeine #runningtips #runningcoach #marathontraining

Today is #WorldSuicidePreventionDay - please spend two minutes watching this incredible video from Norwich City FC to help spread the message that #YouAreNotAlone

Spurs on Saturday. Any excuse to watch the greatest Premier League assist of all time. #NUFC

Did you know - you can go into Pep and pay off one of the lay-by’s they have in the store - sometimes it’s a tiny amount and a lot of the time it’s school uniforms, shoes and school needs. 💜💜💜

Prudence Sekgodiso timed this perfectly 👏🇿🇦 This is how she won South Africa's first Gold medal at the #WorldIndoorChamps 🥹❤️ #SSAthletics | #HereForHer