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Thank you David Spear Commercial Vehicles and staff for being there since day 1. The continued support you show us is amazing. Thank you from everyone at Signposted Cymru and everyone we support David Gooch Mark Jones Laura Davies Terrie Jean Barker 💗 Steve Speirs @dragonsrugby Darren Thomas

Please help Signposted Cymru We have an opportunity to receive a grant of £5000 to help us support individuals in wales Steve Speirs Dai Flanagan elliot dee Phil Steele Jonathan Davies OBE Andy Powell Simon Thomas Rugby Emma Grant David Gooch youth.movementforgood.com

Stay warm guys

🚨HUGE NEWS🚨 As we look ahead to our first time in the Challenge Cup we wanted to make sure the lads are as well prepared as possible. Jets RL want to say a huge thank you Ben Flower and to Lloyd White who is a Welsh International for coming on board to prepare the squad

Next week the Betfred Challenge Cup is back in South Wales. It doesn’t happen that often so come along and see a cracking game of Rugby League in Ebbw Vale Rugby fancy coming along Jonathan Davies OBE Andy Powell Signposted Cymru

Our team for round 1 of Betfred Challenge Cup 1:30pm Kick off at Ebbw Vale Rugby more than welcome Jonathan Davies OBE Andy Powell Steve Speirs Signposted Cymru Dafydd James

❗️Give away alert ❗️ We are giving away Signposted Cymru training kit. This includes: 1. Hoddie 2.T Shirt 3.Vest 4.Hat 5.Bottle It’s simple to enter, follow Signposted Cymru and tag 2 friends and retweet. Darren Thomas Steve Speirs Emma Grant Andy Powell

Date for the diary, this will be a great day where we get the chance to remmeber Alex and raise money for a great charity in Signposted Cymru big thank you to the The Martyrs (C) for hosting ❤️🦁

It’s Time to Talk Day in Wales today. This years Time to Talk message is to encourage people to talk about how you really feel about your mental health as it’s often easier to tell people that we are ‘ok’ Signposted Cymru we offer a safe space for this to happen Steve Speirs

Thank you guys and thank you for the flags David Gooch Steve Speirs Charlotte Carey Emma Grant WalesOnline 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Cllr Andrew Morgan OBE @BethWinterMP Vikki Howells MS Laura Davies Terrie Jean Barker 💗 Mark Jones Helen-Tuck

We would like to welcome on board Andrew Coombs as our new Brand Ambassador “I am thrilled to announce my new role as Brand Ambassador for the Welsh mental health charity, Signposted Cymru My commitment is to support Signposted Cymru and its incredible leader, Darren Thomas.

Today, I lead two businesses - Bridgestone Group LTD, a construction recruitment firm, and Coombs Contractors LTD, a commercial fencing and landscaping company. In both the world of professional sports and construction, I've seen the profound impact that mental health issues.

100km in March. I started attempting to run 8 weeks ago, 300 yards in to my 1st run I thought I was going to die 🤣 I'm now aiming to run 100km through March to raise money for Signposted Cymru mental health charity. Any donation gratefully appreciated. justgiving.com/page/gareth-da…

We look forward to leading you all on this expedition and thank you for raising money for us David Gooch Steve Speirs Andrew Coombs

Please get behind Huw and donate if possible, let’s keep adding to his ever increasing total. Good luck from everyone at Signposted Cymru David Gooch Steve Speirs Charlotte Carey Darren Thomas Andrew Coombs David Spear Commercial Vehicles Emma Grant

Was an absolute pleasure, great interaction from all students and look forward to next week David Gooch Andrew Coombs Charlotte Carey Steve Speirs Darren Thomas

As always it’s an absolute pleasure spending time with these amazing young people. It’s the highlight of my week. David Gooch Darren Thomas Steve Speirs Paul Coomer Charlotte Carey Emma Grant @Fitzgeraldplant