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My mum is a beauty! 🙏🏽❤️

I tried an acupressure mat for one week and it was amazing I could feel the benefits straight away. It’s painful initially but I’m glad I got to try it out and write about it: womanandhome.com/health-wellbei…

Hi Octopus Energy Greg Jackson I hope you can sort out our issue as my mum really needs the situation sorted out. We have been trying to get this resolved for a year now. I hope you’re able to help us. Thank you 🙏🏽

Hi Octopus Energy Greg Jackson I want to say a huge thank you to Jordan,Fab, DJ, G Singh for what you did today in taking a step to resolve our issues for my mum who’s got blood cancer. The engineers were so professional and caring. They made mum laugh and we really are grateful 🙏🏽

We are really grateful 🙏🏽

It’s been 5 years since Covid and dad inspired so many in the pandemic and he’s still skipping Skipping Sikh MBE here’s his story: uk.news.yahoo.com/footage-skippi… Yahoo News

Great #parkrun Bushy parkrun and we got to show off the front cover of Women's Running UK and had a lot of interest in the Asian Women Running group. Love parkrun UK

PR & Journo Requests PressPlugs Qwoted Looking for PR support for a trip to Isle of Skye. I’m writing about it and can give more details if you can help, it’s my first time visiting Scotland and for my mum she’s returning after 50 years as it was where she went for honeymoon.

#journorequest PR & Journo Requests PressPlugs Looking for a Costco member in the UK who does something with book exchanges, literacy programs, maybe a fun reading club if you’re doing something for International Literacy Day September 8th please get in touch [email protected]

2047 तक अपने संकल्पों की सिद्धि करना ही हमारा सपना है, हमारा मकसद है और हमारा लक्ष्य है।

What a lovely morning Osterley parkrun parkrun UK and to have mum park walk just makes my heart ❤️ full. An inspirational woman who despite living with myeloma which causes a lot of back pain and fatigue, my mum doesn’t give up. Love #parkrun and my park run family. 🙏🏽❤️😍🙌🏽🏃🏽‍♀️

Skipping workshop Featherstone Primary & Nursery School

@sikhskipping visited the school talking to our children about how his faith motivated him to stay healthy and fit. He taught the children an effective way of how to skip and why it is important to stay active! #HealthisWealth #KeepActive #StayFit

I’m ready for you Ealing Half Marathon trail running with TeamRtW just gave me the buzz 🐝 I need to take on my next challenge and aim for 2 hours if I can! Let’s see 🙌🏽 Skipping Sikh MBE also signed up and he’s going to inspire many! 🙏🏽😊❤️💪🏼😎

Great to do parkrun UK Byxbee parkrun loved it! Thank you for the welcome. I wasn’t feeling up to it but so glad I did it. #parkrun #parkrunsaturday

Thank you to Eastern Eye for letting me share my story on how harrassment makes me feel when out running 🏃🏽‍♀️ and it’s not always when I’m on my own, it’s also happened when I’ve been with my mum and it’s really put us off of where to go: easterneye.biz/british-south-… UKRunChat

My tribute to #faujasinghji in Eastern Eye easterneye.biz/fauja-singh-ob… Fauja Singh

Please come along on Sunday 27th July at 9.30am to do a 5k walk or run at Osterley Park to celebrate #southasianheritagemonth South Asian Heritage Month UKRunChat it’s for everyone, a fun way to bring the community together and get active. I’ll be bringing samosa for after 🙏🏽🙌🏽☺️

Anyone up for the cold plunge pool challenge? If Hula Hoop Kaur can do it, after what she’s been through, you can too. Let’s share the love of the cold plunge it’s got amazing benefits.

When you’re so into #parkrun you keep running even after the finish sign. Only mum can do this🏃🏽‍♀️😅parkrun UK UKRunChat