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Cheers for not sharting yourself and letting me talk you into this one @DirtyVeganTV check out Pritch’s latest blog as he joins us for an 11 mile swim on a Sunday to raise money for Breast Cancer Now @BCCareCymru youtu.be/QcF1rD9-_xw

So proud of my wonderful Reception class they were super stars on their first day! 🤩🤩🤩🤩

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The next endurance challenge is underway...

Giant Jeff&The Duke congrats dude! Awesome picture 😊

Our patron Polly James is fundraising for Sparkle in the Cardiff Half Marathon - to donate justgiving.com/fundraising/Po…

Q&A at CIWW after the showing of Beneath the Surface for the Welsh Premier. Full house with some great questions #surfing

This man has no fear, surfing 100ft waves and Wales on a Monday night ANDREW COTTON

Big Jeff still making the headlines.... we still aren't currently speaking.

Cardiff Half today going to be weird without the big fella... different year, different ridiculous outfit. Running for Sparkle

That was so much easier without Jeff! Who knew. Well done Polly James smashed it today

Giant Jeff&The Duke thanks babes awwww without I'd be still there hahaha xxxxx

My gooch's arch enemy #cardiffhalf

Brill wkd of personal sporting 1st for friends & family: 50 mile ultra, Barcelona ironman, Cardiff 1/2 but Em' s PB in jnr parkrun wins!

This pic is amazing....look at all of you! Llun anhygoel!#runthediff #irunwales -courtesy of Oysho Cardiff Half 🏴󠁧󠁢󠁷󠁬󠁳󠁿

When there's a goal scored when you're doing a pee.....😂😂 One for Soccer AM third eye

Apologies to all the eye ball owners we made bleed yesterday Dominic Jones 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #Cardiffhalfmarathon

Really excited to be part of FA WALES #WALGEO this coming weekend helping raise awareness and caring for those facing #BreastCancer in Wales

What a great read, written by an amazing guy! Don C S you were awesome :-) x.com/Brutaleventsuk…

Donations still coming in thank you anonymous generous person! Reveal yourself!! @BCCareCymru