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5 questions to ask yourself if you’re unsure about your relationship. -If someone told you you’re a lot like your partner, would this be a compliment to you? -Are you truly fulfilled or just less lonely? -Are you able to be unapologetically yourself or do you feel the need to

“Busy is a good problem to have”

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Being busy doesn’t mean that you get put your wellbeing into the shadows ❌ Being busy is when it’s most important to reinvest in yourself to allow yourself to perform and feel as best as possible 🦾🍏♨️ No matter what it is.

Why you should wear one to these really cool looking sauna hats 😎🧖🏼‍♂️ HealthHQ #WhereWellbeingBegins #healthhq #nz #sauna #wellbeing #saunabenefits #heattherapy #NZ #saunatime #biohacking #health #recovery #foryou #aesthetic #foryoupage #viralvideo #fyp

My second office 😅 ♨️ Infrared saunas create a dry heat so there’s no moisture to ruin you’re gadgets, they also don’t need to be as hot as the carbon panels are what make you sweat compared to the temperature of the room - meaning your phone and watch should be fine!

Done and dusted 🎓📚 Masters in Industrial and Organisational Psychology and Bachelors majoring in Psychology and minoring in English. Thank you to everyone who supported and guided me through this journey 🩵

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